The Athlete & The Alchemist Breathwork Journey | Gold Coast, Gilston

The Athlete & The Alchemist Breathwork Journey An immersive evening of Transformational Breathwork, meditation, sound healing, and authentic connection by Reconnect Project. Join former elite athletes Ryan Girdler and Imra for a powerful guided experience designed to help you slow down, regulate the nervous system, release emotional tension, and reconnect with yourself on a deeper level. Through breath, sound, meditation, and guided integration, you’ll be invited into a space of presence, clarity, and self-discovery. This experience is designed to help you reset mentally, emotionally, and physically — and return feeling more grounded, connected, and alive. ✨ Includes integration time and home-brewed chai to close the evening. Event Details 🗓 Saturday 6 Dec 2026 📍 Gold Cost I Gilston Hall 🕒 3:00pm – 5:00pm What to Bring • Yoga mat • Pillow • Water bottle • Blanket or towel • Warm clothes • Optional eye pillow • Most importantly — an open mind This event is open to both women and men aged 16+. No previous experience is required — just come as you are. Spaces are limited and we look forward to sharing this experience with you. Ryan & Imra