Hatha Vinyasa Flow- Yoga Barn November 2026

Welcome to our Hatha Vinyasa flow sessions, themed around Patanjali's 8 Limbs of Yoga & 5 element theory from both Ayurvedic & Chinese Medicine Traditions. Come and be a part of our community and share in the practice of the ancient wisdoms of yoga. Move into stillness within and rejuvenate your energy, let go and flow with a balanced practice. This class will incorporate mantra, posture/asana flows and holds, pranayama breath work, meditation and relaxation. The barn is an intimate setting with limited spots and can be fresh, as it's a barn with drafts, a concrete floor (with mats) and has one source of heating- the wood heater (when lit!). Please prepare yourself with your warm, cosy, comfortable clothing, a drink bottle, and anything else of comfort to you. The class on Saturday will be repeated on the Monday if you enjoy the familiarity and want to book for both. Please be mindful if you do book a number of sessions to note them on your calendar, as unless you request it to be added to your calendar we will not be sending out reminders. If you need to cancel, please send an email or SMS to Georgi with as much notice as you can as we do have a wait list enabled. Donate on the day: A suggested $5-$10 cash donation for class, if you can afford it, can be left in the donation box on the desk. There is an option to donate via humanitix here, if you prefer.