Recharging your physical and sensory energy during recovery and return to work Sept workshop

When you're dealing with illness or injury, it can be hard to find ways to help yourself feel good. This free workshop explores creative options to gently re-charge your physical and sensory in ways that feel right to you while you’re on leave - or preparing to return to work – from work-related illness or injury. Led by life coach Megan Woods and psychologist Michael Quinn, the workshop provides a safe and encouraging environment to connect with others, share stories, and explore new interests and possibilities for yourself. It's one of a program of four workshops which run on the third Friday of each month. The other three address ways to support your mental & creative energy, emotional & social energy, and spiritual energy & connection to self. Come to one workshop, or all four workshops in the series! Please note - this workshop is specifically for people who are now - or have in the past - recovered from a work-related illness or injury, If you have not, but support someone who has in a personal or professional capacity, please contact [email protected] and we can provide other options to support you.