✿ PAUSE Retreat ✿

PAUSE Retreat - An afternoon all about you! Take a pause from the hustle of your life to feel nourished and replenished. An all inclusive afternoon to relax, unwind and reset. An urban oasis awaits you No need to travel hours to Byron Bay or the Yarra Valley to take your PAUSE. The Retreat is set in inner Melbourne lux space, so you arrive within 5-10m from home, to kick off an afternoon of bliss. PAUSE Retreat Info: When: 11am-3pm Sunday 8th November. Where: 22 McKeon Ave, Pascoe Vale South Cost: $249 ​Places are extremely limited so book your spot today! What's included: • Slow Flow Yoga: Soft, intuitive movement to ground your energy and ease you into the day. All yoga equipment provided and class catered to all abilities. • 20 Minute Private Massage: Release tension, relax and feel pampered. • Sound Bowl Healing: Drift away as rich, harmonic acoustic vibrations quiet mental chatter and melt stress. • Nourishing Gourmet Lunch: Enjoy a vibrantly fresh, nutrient-dense feast thoughtfully crafted to energise and make you glow from within. Trust us you are going to love our menu! • Mindful Crafternoon: Unwind with a peaceful, hands-on art session where you can explore your creativity and craft a keepsake to take home. • Heated Plunge Pool: Float in the soothing warm water, let go, and reset your nervous system. • Afternoon Chai & Nibbles: Pause for delicious, wholesome treats alongside Anna's comforting signature turmeric chai. More info Read more about your hosts and the Pause Retreat here ♡ Share the love♡ Know someone who is exhausted and really would benefit from attending the PAUSE Retreat? Share the event link so they can feel rejuvenated.