Rhythms For The Soul - In Person Event

Get ready to vibe and unwind with some soulful rhythms that’ll touch your heart and move your feet. Rhythms for the Soul – In-Person Event This space is for anyone and everyone who loves muisc, a space where you can move however you'd like, A space for freedom within your body, A space to connect with your loved ones and new connections through movemont. All cultures welcomed, individuals with special needs & families. This event you will be lightly guided at the start and end by a facilitator, Sarah Fisk through activities that are apart of Somatic Practice and inspired Azul Practice. You'll experience Ecstatic practice in a safe and comfortable approach way for all ages that will be comforting to each individual. There will also be shamanic drumming as part of the experience. What to bring ✨ Comfortable clothing you feel free to move in 💧 A water bottle 🌿 A sweat towel if you’d like one --A Little Extra Time-- The session begins at 2:00pm. As this is an in person practice experience, please allow yourself a little extra time to arrive, settle in and get comfortable before we begin. We understand that with little ones, staying for the full two hours isn’t always possible. There is no pressure to stay the entire time. You’re welcome to take toilet breaks, step outside for a short break, settle your child or leave a little earlier if needed. We simply ask that, where possible, loud conversations are kept outside the movement space so everyone can remain connected to their experience. This practice is an invitation to step away from the everyday chatter, the things that need to be done and the busy-ness of life and give yourself some time to be present, move and connect. 🌿 Event Space Rules & Respect Guidelines This is a space for respect, inclusion, expression and connection. 🤝 Inclusion & Respect • Everyone is welcome, including people with disabilities, different abilities, cultures, backgrounds, beliefs and life experiences. • Respect each person’s differences, boundaries and individual way of participating. • Let go of judgement. There is no mocking, shaming or making fun of another person’s body, movement, voice, culture or expression. 💃 Expression & Movement • There is no right or wrong way to express yourself. • Movement can look different for everyone. • You may move, be still, make sounds, laugh, cry, sit or participate in whatever way feels appropriate for you. • Please respect how others choose to express themselves without judging, correcting or copying them in a mocking way. 🤲 Consent & Touch • Always ask for consent before touching another person. • Please ask your facilitator how you can communicate consent through body language and movement. • Consent can be withdrawn at any time. 🚫 Sexual Contact & Behaviour • No sexual contact, sexual touching or sexual movements directed towards another person. • These events are non-sexual spaces. 🍷 Drugs & Alcohol • No drugs or alcohol are permitted in the event space or during the event. • Please arrive sober and able to participate safely. 📵 Phones, Photography & Recording • Phones are not to be used within the event space. • No photography, filming or recording of other participants. • Please respect everyone’s privacy and allow people to participate without worrying about being recorded. 💬 Outside Conversations • Please leave chatting and conversations from earlier in the day outside the event space. • If you need to have a conversation, please step outside into the corridor so the event space can remain focused and present. 👨‍👩‍👧 Children • Children are welcome where the event allows. • Children must be supervised by their parent or guardian at all times. • The supervising adult is responsible for their child throughout the event. We understand that children may not be able to stay engaged for the full two hours. It is absolutely okay for your child to take a break, go to the toilet, get some fresh air or step outside for a breather when needed. • Please try to keep breaks and movement in and out of the space as quiet and respectful as possible, so they don’t interrupt other participants’ experience. • If your child needs additional support or a longer break, please feel free to step outside with them and return when they are ready. • 🌙 Creating the Space Together We each have a part in creating a space where people can feel safe, respected, included and free to express themselves. Thank you for respecting yourself, each other and the space.