ROCKET MASTERCLASS OCTOBER with Gisele and Guest Teacher Mireia

A strong practice designed to awaken your nervous system, explore creative transitions, and connect with community—this is Rocket® Yoga Rocket Yoga Masterclass Ready to boost your energy and flow like never before? Join us for a dynamic Rocket® Yoga Masterclass, a strong and energising practice rooted in the traditional Ashtanga Yoga system and adapted to be more accessible, creative, and playful. Rocket® Yoga follows a set sequence inspired by Ashtanga, while offering the freedom to modify, explore variations, and approach postures in a way that suits your body. The practice combines strength, flexibility, breath, and mindful movement, with opportunities to explore arm balances and inversions—always optional. This masterclass is ideal for practitioners who enjoy a strong vinyasa-style practice and are curious to experience a modern evolution of Ashtanga that values both discipline and freedom. What to expect: • Strong, continuous Rocket® Yoga practice inspired by Ashtanga method • Clear options and variations for different levels • Focus on breath, alignment, and smooth transitions • Playful exploration in a supportive environment Who it’s for: Open to all levels. Some yoga experience is recommended, but you’ll be guided with options throughout the class. Come move with strength, curiosity, and community in this special Rocket® Yoga experience 🚀 Any questions feel free to DM on instagram or email me [email protected] xx