Summer FLAME Kundalini Energy Group Session

Summer FLAME Kundalini Energy Group Session.. A session focusing on conscious awareness of our body, mind and spirit. Let’s welcome the summer season with warmth of gratitude and awakening our inner potential with confidence knowing there are brighter days ahead. We commonly think of the kundalini energy as the dormant potential situated in the root chakra of the spinal column. Through breath, movement and meditation, a kundalini ceremony acknowledges the life force of energy within us by connecting, releasing and nourishing our being as the energy shifts and awakens/activates through the body. Guidance on mind-body preparation will be sent a week prior to session. All equipment & light refreshments provided. *Disclaimer: as energy space holders we are not qualified mental health practitioners, if you require professional medical, emotional &/or psychological support please seek advice from your medical health professionals. Please ask BEFORE booking if this is a suitable session for you if: you have or a nursing a physical injury, have suffered mental illness inc psychosis, are currently pregnant, have a drug dependency.