Women in business Whittlesea - We Rise Networking

Join us for our next We Rise Networking event of 2026 with guest speaker Stephanie Notley, promote your business, and more! ⭐️ WE RISE NETWORKING - WHITTLESEA, VIC ⭐️ THURSDAY 15TH OCTOBER 10:00am-12.00pm at Slices, Doreen https://www.instagram.com/slices_restaurant/?hl=en The event will be all about connecting, learning, and promoting your business! 💖 You will have the chance to promote your business to other attendees, connect with like-minded business owners in the local area, and learn from our guest speaker! Food and drinks are not included in the ticket price. They are available for purchase at the restaurant. The guest speaker for our event is..... STEPHANIE LEE Nutritionist, Master NLP Practitioner & Intuitive Eating Coach Stephanie Lee helps women step away from dieting, food guilt and the endless pressure to “do better,” and instead build a healthier, more trusting relationship with food, their bodies and themselves. Blending nutrition, behaviour change, NLP, intuitive eating and nervous-system-aware practices, Stephanie’s work goes beyond simply telling women what to eat. Through coaching, workshops, retreats and immersive experiences, she creates spaces for women to slow down, reconnect and challenge the rules and expectations they’ve been carrying. Her signature philosophy is simple: Eat Like You Actually Love Yourself. Known for bringing warmth, humour and honest conversation into the room, Stephanie believes wellbeing doesn’t need to begin with restriction or another set of rules — sometimes it begins with a warm cup, a moment to soften, and permission to listen to yourself again. Connect with Stephanie here: https://web.facebook.com/phelansteph?mibextid=rS40aB7S9Ucbxw6v&_rdc=1&_rdr# 👉🏻 A CUP OF SELF LOVE Stephanie will be guiding A Cup of Self-Love — a heart-opening cacao experience designed to give women a moment to slow down, soften and reconnect with themselves. Using ceremonial cacao, guided reflection and gentle nervous-system practices, Stephanie will explore how often we move through life caring for, achieving and doing for everyone else — while becoming disconnected from what we actually need. This experience invites women to quiet the noise, release some of the “shoulds” they carry, and explore what it can look and feel like to choose themselves with a little more compassion, trust and self-love. This event is for you if.... ✨ You’re often so busy doing, giving and looking after everyone else that your own nourishment ends up at the bottom of the list. ✨You know what you “should” be doing for your health, but want to explore a more compassionate approach to nutrition — one that considers how you eat, how you feel and what you actually need. ✨ You’re curious about the connection between food, nourishment, your nervous system and self-care, and how they can work together rather than becoming another set of rules to follow. ✨You’re ready to quiet some of the “shoulds” around health and food and discover what eating — and living — like you actually love yourself could look like for you. You'll walk away with... ✨ A deeper understanding of nourishment beyond nutrition — and how food, emotions, stress and your nervous system can influence the way you care for yourself. ✨ A simple way to pause and ask, “What do I actually need right now?” instead of automatically reaching for another rule, “should” or quick fix. ✨ A lived experience of slowing down and reconnecting with yourself through ceremonial cacao, guided reflection and intentional nourishment. ✨A fresh perspective on what it means to Eat Like You Actually Love Yourself — making choices from self-care, awareness and trust rather than guilt or perfection. If you're ready to... ✨ Nourish yourself differently — without another diet, rigid routine or list of rules to follow. ✨ Understand what your body might actually be asking for beneath the cravings, stress, tiredness and “shoulds.” ✨ Explore the connection between nutrition, your nervous system and the way you care for yourself. ✨ Slow down, reconnect and begin making choices that feel more like “I love myself” than “I need to fix myself.” Join our Facebook community for daily updates, connections, to promote your business and a place to share your wins www.facebook.com/groups/werisenetworkingwhittlesea/ 💖 Hope you can make our connection event with our local community! GRAB YOUR TICKET HERE 👇