Exploring Burnout and Activating Self-Care for Volunteers

Our evidence-based course ‘Exploring Burnout & Activating Boundaries for Self-Care’ supports individuals & organisations in creating a culture with a focus on staff wellbeing. This training looks at stress, burnout & compassion fatigue. Participants will be shown the different aspects of self-care, whilst reflecting on its importance in their work role. This half-day training will cover: • What is considered compassion fatigue & burnout? • The contributing factors, signs and symptoms of compassion fatigue & burnout • Exploration of boundaries and their impact on our self-care, • What is genuine self-care and why it is important? • Aspects of self-care in the workplace; strategies & support. Places are limited. Lunch will be provided, please notify us of any food allergies.