Improving mental peace and wellbeing through meditation
Improving mental peace and wellbeing through meditation takes place on Mon, 26 Oct 2026 at 2:00 pm (GMT+8) at AH Bracks Library + Creative Space in Perth, WA, and runs until 3:00 pm. Entry is free; the listing is on Events.
About this event
Learn practical techniques for experiencing a clear, spacious mind and for navigating the challenges of daily life with a peaceful heart. Join Buddhist nun Gen Kelsang Tara for a meditation talk focused on everyday life skills like reducing stress, improving focus, and finding inner peace.
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Drawing from the book ‘How to Solve Our Human Problems’ by Geshe Kelsang Gyatso, learn simple meditations that create mental space and dispel unpeaceful states of mind such as anxiety, frustration and overwhelm. Open to people of all backgrounds, faiths, and levels of meditation experience. About the presenter: Gen Kelsang Tara is an Australian Buddhist nun and the Resident Teacher of Kadampa Meditation Centre Perth. GenTara has been studying and practising Kadampa Buddhism for many years, and ordained as a Buddhist nun in 2015.
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Details
- When
- Mon, 26 Oct 2026 · 2:00 pm (GMT+8) · until 3:00 pm
- Where
- AH Bracks Library + Creative Space
- Address
- 431 Canning Hwy, Melville WA 6157, Australia
- Price
- Free
Questions
- When is Improving mental peace and wellbeing through meditation?
- Mon, 26 Oct 2026 at 2:00 pm GMT+8.
- How much are tickets for Improving mental peace and wellbeing through meditation?
- Entry is free.
- Where is Improving mental peace and wellbeing through meditation?
- AH Bracks Library + Creative Space, 431 Canning Hwy, Melville WA 6157, Australia, Perth, WA.
- Where can I buy tickets for Improving mental peace and wellbeing through meditation?
- Tickets are sold on Events. This page links straight to that listing; no tickets are sold here.
- What time does Improving mental peace and wellbeing through meditation end?
- It runs until 3:00 pm.