Yin Yoga with Sound Healing

Take time out for yourself and improve your overall well being. Such a beautiful way to start a month with our Yin Yoga with Crystal Bowl Healing class. If you would like to feel deep states of relaxation, bliss, and healing join us in November 2026. Our Yin Yoga with Sound Healing is on again 1st November 2026 from 9:00 – 10:30 am. Yin Yoga is a wonderful practice for total wellness. It brings balance and calm to the body and mind. It is a slow-paced style of yoga, where your body is fully supported to maintain comfort in every asana. The postures are maintained for 3-8 minutes, which allows deep stretching of the fascia that surrounds both joint connective tissue and muscle. Yin also opens the organ meridians of the body to promote deep healing and regeneration at a cellular level. This is a style of yoga you must experience to appreciate. Crystal Bowl Sound healing allows you to enter deep states of relaxation, creating vibration frequency that soothes and heals by clearing blockages within our meridians. Benefits of Yin Yoga and Sound Healing: • Deep relaxation • Reduced Stress • Improved Sleep • Reduced Heart Rate • Pain Relief • Heightened awareness of self • Rejuvenation and improved energy. Take time out for yourself and improve your overall well being. Event Details: Sunday, 1st November 9:00am - 10:30am Raising Vibrations Yoga Studio 53 Union Road, Carmel WA 6076 Due to the popularity of this class bookings are essential.