SUPER SPINE : Supple & Supported. Myofascial Release & Yin Yoga for a Resilient Spine
- When
- Australia/Perth (GMT+8)until 3:00 pm
- Where
- Fremantle Yoga Centre89 Petra St, East Fremantle WA 6157, Australia
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SUPER SPINE : Supple & Supported. Myofascial Release & Yin Yoga for a Resilient Spine takes place on Sun, 8 Nov 2026 at 1:30 pm (GMT+8) at Fremantle Yoga Centre in Perth, WA, and runs until 3:00 pm. Tickets are $50 + on Events.
About this event
This 1.5-hour myofascial release and yin yoga session uses therapy balls and guided awareness to decompress the spine, improve mobility, and down-regulate the nervous system for all bodies.
Full description from organizerShow less
Modern life compresses. This practice decompresses. Join me for a deeply nourishing 1.5 hour immersion designed to hydrate the fascial web, unwind long-held tension, & restore natural fluidity to your spine. Through long held yin postures, intelligently targeted myofascial release using therapy balls, & guided somatic awareness, we'll gently: • Decompress & rehydrate spinal tissues • Improve mobility & postural ease • Down regulate the nervous system • Cultivate spaciousness from tail to crown When fascia becomes pliable, the spine moves with more efficiency & less effort. Leave feeling taller, lighter, & deeply resourced from within. No experience required. Suitable for all bodies. All props provided.
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Details
- When
- Sun, 8 Nov 2026 · 1:30 pm (GMT+8) · until 3:00 pm
- Where
- Fremantle Yoga Centre
- Address
- 89 Petra St, East Fremantle WA 6157, Australia
- Price
- $50 +
- Weather
- 17°C · ClearForecast at 1:30 pm (GMT+8)
Questions
- When is SUPER SPINE : Supple & Supported. Myofascial Release & Yin Yoga for a Resilient Spine?
- Sun, 8 Nov 2026 at 1:30 pm GMT+8.
- How much are tickets for SUPER SPINE : Supple & Supported. Myofascial Release & Yin Yoga for a Resilient Spine?
- Tickets are $50 +.
- Where is SUPER SPINE : Supple & Supported. Myofascial Release & Yin Yoga for a Resilient Spine?
- Fremantle Yoga Centre, 89 Petra St, East Fremantle WA 6157, Australia, Perth, WA.
- Where can I buy tickets for SUPER SPINE : Supple & Supported. Myofascial Release & Yin Yoga for a Resilient Spine?
- Tickets are sold on Events. This page links straight to that listing; no tickets are sold here.
- What time does SUPER SPINE : Supple & Supported. Myofascial Release & Yin Yoga for a Resilient Spine end?
- It runs until 3:00 pm.