COMMUNITY SOUND, BREATH & MEDITATION

* To give the nervous system some restorative time * To pick up some really helpful breathing and meditation techniques * To connect deeply inward to a place of vision and insights * To experience the deeply nurturing effects of a sound healing done with focus and intention from a place of presence and heart-connection * To experience the subtle & gradual but profound cumulative effects of doing these sessions as a regular practice * To meet and connect with like-minded people and join us for an optional cuppa and conversation at a local cafe after the sessions * And maybe the most important, to simply give yourself some Love by making some time for you 💕 I have been offering Sound Therapy & Sound Immersions for 21 years, from one on one, to large events and festivals with groups of up to 400 people. And to be very honest; there is something really special about sessions in small groups. There is just so much more focus on each human in the space. And small groups really co-create a beautiful space together, in a very tangible way. That’s why I went back to offer this again and I would love for you to be part of this🌀 Look forward to welcoming you into the space🎶🧘🍃