Sunshine Coast, QLD

Wellness & Mindfulness in Sunshine Coast, QLD

Wellness and mindfulness events in Sunshine Coast, Queensland include about 150 upcoming options, with Wellness Classes and Retreats & Camps being the most frequent types. Many gatherings occur at venues such as House of Alcheme, Prana Wellness Hub, Mooloolaba Wellness Collective, The Joy Collective, and Coolum Civic Centre. Notable events feature Journey through a Lemurian Portal at Soul Song Temple of Healing Arts, Sacred Cacao Ceremony at Downward Dog Hot Yoga, The Sunday Session at Mooloolaba Wellness Collective, and This is for you at This is for You - A Women's mini retreat. Most activities take place during the day before 5pm, with November being the busiest month in the next three months. Roughly one in four events is free to attend.

SONG OF THE LAND: Natural soundscape journey, Restorative yoga, ceremonial cacao & Breath
Sat, 7 Nov · 6:00 pm

SONG OF THE LAND: Natural soundscape journey, Restorative yoga, ceremonial cacao & Breath

2/2 Lanyana Way
$59 +
NEW EARTH METTA SOUND HEALING
Sat, 7 Nov · 6:30 pm

NEW EARTH METTA SOUND HEALING

261 Ninderry Rd
$45 +
Day Retreat Sunshine Coast - November 2026
Sun, 8 Nov

Day Retreat Sunshine Coast - November 2026

Coolum Civic Centre
See listing
Breathwork Journeys - Sunshine Coast
Sun, 8 Nov · 7:00 am

Breathwork Journeys - Sunshine Coast

Yandina School of Arts
$35 +
Introduction to fascia class - Cooroy
Sun, 8 Nov · 9:00 am

Introduction to fascia class - Cooroy

The Natural Womb
$40 +
Fascia Release Workshop CooroyFree
Sun, 8 Nov · 9:00 am

Fascia Release Workshop Cooroy

The Natural Womb, Little Maple Lane
Free
Yin Yoga, Sound Healing & Yoga Nidra 2hr event | Beerwah
Sun, 8 Nov · 10:00 am

Yin Yoga, Sound Healing & Yoga Nidra 2hr event | Beerwah

House of Ritual
$45 +
Soften & Flow Mooloolaba
Sun, 8 Nov · 10:30 am

Soften & Flow Mooloolaba

Prana Wellness Hub
$40 +
EOI - Queensland Rest & Restore RetreatFree
Sun, 8 Nov · 2:00 pm

EOI - Queensland Rest & Restore Retreat

Bribie Island
Free
Kundalini Yoga w̄ Devi TejFree
Sun, 8 Nov · 4:00 pm

Kundalini Yoga w̄ Devi Tej

The Joy Collective
Free
Sanctuary - Sound & Breath JourneySold out
Sun, 8 Nov · 5:00 pm

Sanctuary - Sound & Breath Journey

House of Alcheme
$48.96 +
Arafmi Holistic Integrative Creative Arts Therapy - Sunshine CoastFree
Mon, 9 Nov · 12:00 pm

Arafmi Holistic Integrative Creative Arts Therapy - Sunshine Coast

a1/24 Lowe St
Free
Chair Yoga
Mon, 9 Nov · 4:30 pm

Chair Yoga

QCWA Caloundra Hall
$15 +
The Practice Of Mindfulness
Mon, 9 Nov · 5:30 pm

The Practice Of Mindfulness

QCWA Caloundra Hall
$5 +
Surrender To Self
Mon, 9 Nov · 6:30 pm

Surrender To Self

Zizi Zen
$33 +
Recovery Reset: Breathwork & Meditation with Jemima Rose
Mon, 9 Nov · 6:45 pm

Recovery Reset: Breathwork & Meditation with Jemima Rose

CONDITN. Noosa
$22.49 +
Arafmi Drop-in Session for Mental Health Carers - NambourFree
Tue, 10 Nov · 8:30 am

Arafmi Drop-in Session for Mental Health Carers - Nambour

Wellways Carer Gateway
Free
Carer Support Group: Walk and TalkFree
Tue, 10 Nov · 9:00 am

Carer Support Group: Walk and Talk

Alex Surf Club
Free
Yoga in the Park Nambour
Tue, 10 Nov · 10:00 am

Yoga in the Park Nambour

Quota Memorial Park
$5 +
Shopping Tour and Workshop focused on Living Well With DiabetesFreeSold out
Tue, 10 Nov · 10:00 am

Shopping Tour and Workshop focused on Living Well With Diabetes

White's IGA Forest Glen
Free
Let’s Talk: Spinal Flow – A Free Community EventFree
Tue, 10 Nov · 1:30 pm

Let’s Talk: Spinal Flow – A Free Community Event

Transcend Healing
Free
Yoga for women: Reconnect, Restore & Renew
Tue, 10 Nov · 5:45 pm

Yoga for women: Reconnect, Restore & Renew

Mooloolaba Wellness Collective
$25 +
GROOVE with Stellina 630pm Tuesdays Redefine Reformer, Maroochy Waters
Tue, 10 Nov · 6:30 pm

GROOVE with Stellina 630pm Tuesdays Redefine Reformer, Maroochy Waters

Redefine Reformer Mat Room, Maroochy Waters Shopping Centre
$12 +
Currimundi - Tuesdays -6.30pm- Guided Hypnotic Meditation
Tue, 10 Nov · 6:30 pm

Currimundi - Tuesdays -6.30pm- Guided Hypnotic Meditation

WindanSea Community Clubhouse
$34 +

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