Wellness & Mindfulness in Sunshine Coast, QLD
Wellness and mindfulness events in Sunshine Coast, Queensland include about 150 upcoming options, with Wellness Classes and Retreats & Camps being the most frequent types. Many gatherings occur at venues such as House of Alcheme, Prana Wellness Hub, Mooloolaba Wellness Collective, The Joy Collective, and Coolum Civic Centre. Notable events feature Journey through a Lemurian Portal at Soul Song Temple of Healing Arts, Sacred Cacao Ceremony at Downward Dog Hot Yoga, The Sunday Session at Mooloolaba Wellness Collective, and This is for you at This is for You - A Women's mini retreat. Most activities take place during the day before 5pm, with November being the busiest month in the next three months. Roughly one in four events is free to attend.

SONG OF THE LAND: Natural soundscape journey, Restorative yoga, ceremonial cacao & Breath

NEW EARTH METTA SOUND HEALING

Day Retreat Sunshine Coast - November 2026

Breathwork Journeys - Sunshine Coast

Introduction to fascia class - Cooroy
FreeFascia Release Workshop Cooroy

Yin Yoga, Sound Healing & Yoga Nidra 2hr event | Beerwah

Soften & Flow Mooloolaba
FreeEOI - Queensland Rest & Restore Retreat
FreeKundalini Yoga w̄ Devi Tej
Sold outSanctuary - Sound & Breath Journey
FreeArafmi Holistic Integrative Creative Arts Therapy - Sunshine Coast

Chair Yoga

The Practice Of Mindfulness

Surrender To Self

Recovery Reset: Breathwork & Meditation with Jemima Rose
FreeArafmi Drop-in Session for Mental Health Carers - Nambour
FreeCarer Support Group: Walk and Talk

Yoga in the Park Nambour
FreeSold outShopping Tour and Workshop focused on Living Well With Diabetes
FreeLet’s Talk: Spinal Flow – A Free Community Event

Yoga for women: Reconnect, Restore & Renew

GROOVE with Stellina 630pm Tuesdays Redefine Reformer, Maroochy Waters
