1-day Selfcare Retreat

Join us for an intimate one-day retreat designed to help you slow down, nourish your body and reconnect with yourself through movement, cold therapy, creativity and community. Whether you're coming alone or with a friend, you'll spend the day surrounded by like-minded women in a beautiful private home in Maroubra. What's Included • Welcome breakfast & tea • Pilates session with Elise • Guided Ice Bath experience featuring PeakMe Ice Baths 🎨 Two Creative Workshops • Painting • Home Decor Tattoos workshop: before the retreat, you'll choose your ceramic item (mug, bowl or plate) so it's ready for you on the day. 🥗 Homemade nourishing lunch • Floating Sound Bath in the pool with We Rise by Shannon • Wellness gift bag 📸 Professional event photos Location 📍 Maroubra, Sydney The full address will be emailed to all participants after booking. Good to Know • No previous ice bath or Pilates experience required. • Come in comfortable clothing and bring swimmers and a towel. • Ceramic pieces are selected before the event and painted during the retreat. • Suitable for all creative levels, you don't need to be "artistic" to enjoy the workshops. We can't wait to spend the day with you. Johanna 🤍