Re-Awakening: Yin Rebirthing Breathwork & Sound Healing Journey | Chatswood, Sydney

Re-Awakening A Yin Rebirthing Breathwork Journey Take a pause from the noise of everyday life and reconnect with your breath, body, and inner awareness. Re-Awakening is a deeply restorative breathwork experience designed to support nervous system regulation, emotional release, and self-connection through a gentle Yin approach to conscious connected breathing. Guided by internationally renowned breathwork facilitator Simon Yuen, this immersive journey combines breathwork, sound healing, embodiment, and grounded facilitation to create a safe and supportive space for deep rest, reflection, and transformation. Unlike more intense cathartic styles of breathwork, this experience prioritises softness, safety, presence, and attunement. No forcing. No performance. No expectation. Simply an invitation to slow down, breathe, and reconnect. What You May Experience • Nervous system regulation • Emotional release and clarity • Deep relaxation • Greater self-awareness • Inner calm and grounding • Connection to breath and body • Restorative meditative states • Increased presence and emotional balance Every experience is unique and guided at your own pace. Re-Awakening is intentionally limited to a maximum of 10 participants to create a more intimate and supportive environment for deeper self-connection, presence, and personalised facilitation throughout the journey. What’s Included • Guided Yin Rebirthing Breathwork journey • Immersive sound healing experience • Crystal singing bowls and therapeutic soundscape • Grounding and embodiment practices • Trauma-informed facilitation • Integration and reflection space Meet Your Facilitator Simon Yuen is a Certified Master Breathwork Instructor, facilitator, and educator with over 20 years of experience in the wellness and fitness industry. Having facilitated workshops, trainings, and transformational experiences across Australia and Asia, Simon is known for his grounded, trauma-informed approach that bridges breathwork, nervous system regulation, embodiment, and sound healing. His work combines modern understanding of stress and trauma with ancient breathing practices to create experiences that are both safe and deeply impactful. Who Is This For? This experience is suitable for: • beginners • experienced breathwork practitioners • those feeling stressed or overwhelmed • anyone seeking deeper self-connection • people wanting a gentler breathwork approach No prior breathwork experience is necessary. Important Information Please arrive 10–15 minutes early to settle into the space. Wear comfortable clothing and avoid heavy meals beforehand. This event may not be suitable for individuals who are pregnant, have severe cardiovascular conditions, epilepsy, or serious medical or psychiatric conditions. Please contact us if unsure.