Sound Bath Meditation

This 90-minute experience is designed to help you slow down, release tension, and reconnect with a sense of calm before the busy end-of-year season arrives. We’ll begin with a gentle guided meditation, allowing you time to settle and arrive, before moving into a deeply restorative sound bath with the soothing vibrations of crystal singing bowls and chimes. No experience is needed. You don’t need to know how to meditate or have attended a sound bath before. Simply come as you are, get comfortable, and allow yourself the space to rest. A chance to reflect on the year that has been, let go of what you no longer need, and move into the final weeks of 2026 feeling more grounded and supported. 🗓 Sunday 29 November 2026 🕓 4:00pm – 5:30pm 📍 Yogaruka, Russell Lea Our final Sound Bath Meditation in Russell Lea for 2026. Take 90 minutes for yourself before the year draws to a close.