Sound Bath Meditation

As spring begins to unfold, it's the perfect time to create space for yourself. Join Nicole and Anastasia on Sunday 20 September 2026 at Yogaruka, Russell Lea for a deeply restorative Sound Bath Meditation—90 minutes dedicated to slowing down, settling the mind, and reconnecting with a sense of calm. The session begins with a gentle guided meditation before you simply lie back and allow the soothing sounds and vibrations of crystal singing bowls and chimes to support deep relaxation. No meditation experience is needed, and there's nothing you need to do except get comfortable and receive. Whether you're looking to ease stress, quiet a busy mind, or simply enjoy some uninterrupted time for yourself, this is an opportunity to pause before the final months of the year become even busier. 🗓 Sunday 20 September 2026 🕓 4:00pm – 5:30pm 📍 Yogaruka, Russell Lea Take 90 minutes to rest, reset, and welcome the new season with a little more ease.