THE HORMONAL QUEEN PRESENTS PILATES & PROSECCO

Join The Hormonal Queen & Aviiana for an in-person Pilates session followed by a refreshing glass of prosecco! Because sometimes the best thing you can do for your hormones is move your body, have a laugh and enjoy a bloody good glass of bubbles! Join the hilariously unfiltered Hormonal Queen for an afternoon of Pilates, Prosecco and plenty of laughs, alongside the fabulous women from Soulhub, Aviiana and Sam Miranda Winery. We're bringing together movement, connection and a little midlife mischief, because navigating peri/menopause is a whole lot better when we're doing it together. What's in store? Mat Pilates at Soulhub – A chance to move, stretch and feel good in your body. All levels welcome! A little Peri-Secco, anyone? – Enjoy a glass of bubbles courtesy of Sam Miranda Winery, because we believe in balance, ladies! The Hormonal Queen LIVE! – Expect plenty of laughs, a little inappropriate humour and absolutely no judgement. Meet the Aviiana Ladies – Ali Daddo & Mary Doube Discover the app that's helping women navigate peri/menopause with trusted information, practical support and a community that gets it. A little something to take home – Because who doesn't love a goodie bag? Whether you're in the thick of perimenopause, well and truly on the other side, or just fancy an afternoon with some fabulous women, we'd love you to join us. Only 40 spots available! So grab your girlfriends and book your tickets before they're gone. Tickets: $69 per person Location: Soulhub Freshie Suite 2/23 Oliver Street, Freshwater NSW 2096 Parking on-site Come for the Pilates. Stay for the Prosecco. Leave with a few new friends and possibly a slightly sore pelvic floor from laughing. Soulhub | In collaboration with Aviiana & Sam Miranda Winery