The Long Hard Night - A Movember 12HR Fundraiser | VRTUS BONDI

8pm-8am have you got what it takes? Tackle 12 hours, through the night, relay style workout, in mixed teams of 3. In your team you will tackle the bike, rower, ski erg and run, trying to accumulate the most amout of KM's over the 12 hours in whatever strategy you choose. Format Teams of 3, 1 person always working. Rotate through 4 machines Duration 2h 50min per machine station, 10 minutes between to rest/rotate stations The Metaphor Mental Health struggles don't keep business hours Stations Row - Ski - Bike - Run Ticket Entry and Inclusions $150 per team 100% of the proceeds of ticket sales goes to Movember Post event breakfast and recovery. Go head to head with other teams nationwide for the highest fundraising team by 8am the following morning and also to take out the prize for most KM's travelled over the 12 hours.