Woollahra Life! - Strength & Balance

Boost your strength & balance with Woollahra Life! Thursdays, 9am at Vaucluse Bowling Club. Improve mobility & endurance 📅When: Term 3 (Thursday 30 July - Thursday 1 October) 🕒 Time: 9am – 10am 📍Where: Vaucluse Bowling Club & Community Facility, 80-82 New South Head Road, Vaucluse 💲Cost: Price varies depending on week of enrolment ($17 class) *Excludes booking fee. Join Strength and Balance by STRIVE, a land-based exercise group designed to improve your strength, endurance and mobility. This class is perfect for all fitness levels and focuses on helping you build resilience in a supportive and encouraging environment. This inclusive and motivating class is ideal for anyone looking to enhance their physical fitness and overall wellbeing. What to bring: • Comfortable clothes and shoes • Towel and water bottle • Dumbbells: 1kg, 2kg or 3kg depending on your fitness level • Stretch band Woollahra Life! invites you to explore wellness in a friendly and accessible environment. Spaces are limited, so don’t miss out! Register today to secure your spot. For more information, contact Llanos Perez on 1300 882 962. This is a Woollahra Municipal Council program facilitated by Holdsworth.