Sydney, NSW

Wellness & Mindfulness in Sydney, NSW

Upcoming wellness & mindfulness events.

Awaken Your Energy - Monthly Breathwork & Sound Meditation Class
Mon, 2 Nov · 6:30 pm

Awaken Your Energy - Monthly Breathwork & Sound Meditation Class

FlourMill Space
$35 +
Massage-X-Change (Sydney)
Mon, 2 Nov · 7:00 pm

Massage-X-Change (Sydney)

c2/372 Wattle St
$45 +
The Art of Letting Go
Mon, 2 Nov · 7:00 pm

The Art of Letting Go

The Bronte Dispensary
$20 +
Retrosweat's Month of Sweat 1980s Aerobics Series
Mon, 2 Nov · 7:30 pm

Retrosweat's Month of Sweat 1980s Aerobics Series

Hiscoes Gym Surry Hills
$35 +
Together We Can — LaunchFree
Tue, 3 Nov · 9:00 am

Together We Can — Launch

University of Wollongong, Liverpool campus
Free
Tuesday Morning Awareness Through Movement Class - 3rd November 2026
Tue, 3 Nov · 11:00 am

Tuesday Morning Awareness Through Movement Class - 3rd November 2026

333 King St
$22 +
The Money Party: Igniting Your Financial Revolution
Tue, 3 Nov · 6:00 pm

The Money Party: Igniting Your Financial Revolution

Phoenix. Level 1, Above the Wayside Op Shop
$17 +
Curious how music therapy can support communication, connection and participation for children with hearing loss?Free
Tue, 3 Nov · 6:30 pm

Curious how music therapy can support communication, connection and participation for children with hearing loss?

Sound Exppression
Free
Gambling Harm Awareness ForumFree
Wed, 4 Nov · 10:00 am

Gambling Harm Awareness Forum

Hurstville Library - Exhibition Area
Free
Able Meet - BANKSTOWNFree
Wed, 4 Nov · 10:00 am

Able Meet - BANKSTOWN

Canterbury League Club
Free
Prostate Cancer Coffee Catch UpFree
Wed, 4 Nov · 2:00 pm

Prostate Cancer Coffee Catch Up

Cancer Support Centre
Free
BODY FREQUENCY | IMMERSIVE SOUND HEALING
Wed, 4 Nov · 5:30 pm

BODY FREQUENCY | IMMERSIVE SOUND HEALING

Westfield Sydney
$86.02 +
Wednesday Evening Awareness Through Movement Class - 4th November 2026
Wed, 4 Nov · 6:00 pm

Wednesday Evening Awareness Through Movement Class - 4th November 2026

333 King St
$22 +
Reiki & BreathworkFree
Wed, 4 Nov · 6:30 pm

Reiki & Breathwork

Balanced Life Dee Why
Free
W4 Kirtan and Coherence
Wed, 4 Nov · 6:30 pm

W4 Kirtan and Coherence

Lakeview Hall, Tramshed Arts and Community Centre
$15 +
Sound Bath: Deep Rest & Inner Peace - November Session
Wed, 4 Nov · 6:30 pm

Sound Bath: Deep Rest & Inner Peace - November Session

Crows Nest Centre
$45 +
BODY FREQUENCY | IMMERSIVE SOUND HEALING
Wed, 4 Nov · 7:00 pm

BODY FREQUENCY | IMMERSIVE SOUND HEALING

Westfield Sydney
$86.02 +
Untangling the Self: Calm Abiding, Insight and the Liberation of MindFree
Wed, 4 Nov · 7:00 pm

Untangling the Self: Calm Abiding, Insight and the Liberation of Mind

Vajrayana Institute and Streamed Online
Free
Able Meet - FRENCHS FORESTFree
Thu, 5 Nov · 10:00 am

Able Meet - FRENCHS FOREST

The Forest Hotel
Free
The power of data in maternity service reformFree
Thu, 5 Nov · 5:00 pm

The power of data in maternity service reform

UTS Business School (Building 8)
Free
Reset Book LaunchFree
Thu, 5 Nov · 6:00 pm

Reset Book Launch

Kirrawee Library
Free
Book Launch - "Yoga From Menarche to Motherhood" Kylie HennessyFree
Thu, 5 Nov · 6:00 pm

Book Launch - "Yoga From Menarche to Motherhood" Kylie Hennessy

The Birth Time Village
Free
SydHerbs presents: Skin From Within with Regina Lasaitis
Thu, 5 Nov · 6:00 pm

SydHerbs presents: Skin From Within with Regina Lasaitis

Torrens University, Level 3 Auditorium
$10 +
Finding Stillness - November
Thu, 5 Nov · 6:30 pm

Finding Stillness - November

Freshwater SurfLifeSaving Club
$55 +