Wellness & Mindfulness in Sydney, NSW
Upcoming wellness & mindfulness events.
AllConcerts & Live MusicTheater & Performing ArtsComedyFestivalsExhibitions & ArtMuseums & HeritageFood & DrinkMarkets & FairsSports & FitnessFamily & KidsNightlife & ClubbingHiking & OutdoorsWorkshops & ClassesTalks & LecturesMovies & FilmCommunity & SocialBusiness & NetworkingWellness & MindfulnessSeasonal & HolidayLiteraryLGBTQ+Speed Dating & SinglesConferences & SummitsGamesEsports

Mon, 2 Nov · 6:30 pm
Awaken Your Energy - Monthly Breathwork & Sound Meditation Class
FlourMill Space
$35 +

Mon, 2 Nov · 7:00 pm
Massage-X-Change (Sydney)
c2/372 Wattle St
$45 +

Mon, 2 Nov · 7:00 pm
The Art of Letting Go
The Bronte Dispensary
$20 +

Mon, 2 Nov · 7:30 pm
Retrosweat's Month of Sweat 1980s Aerobics Series
Hiscoes Gym Surry Hills
$35 +
FreeTue, 3 Nov · 9:00 am
Together We Can — Launch
University of Wollongong, Liverpool campus
Free

Tue, 3 Nov · 11:00 am
Tuesday Morning Awareness Through Movement Class - 3rd November 2026
333 King St
$22 +

Tue, 3 Nov · 6:00 pm
The Money Party: Igniting Your Financial Revolution
Phoenix. Level 1, Above the Wayside Op Shop
$17 +
FreeTue, 3 Nov · 6:30 pm
Curious how music therapy can support communication, connection and participation for children with hearing loss?
Sound Exppression
Free
FreeWed, 4 Nov · 10:00 am
Gambling Harm Awareness Forum
Hurstville Library - Exhibition Area
Free
FreeWed, 4 Nov · 10:00 am
Able Meet - BANKSTOWN
Canterbury League Club
Free
FreeWed, 4 Nov · 2:00 pm
Prostate Cancer Coffee Catch Up
Cancer Support Centre
Free

Wed, 4 Nov · 5:30 pm
BODY FREQUENCY | IMMERSIVE SOUND HEALING
Westfield Sydney
$86.02 +

Wed, 4 Nov · 6:00 pm
Wednesday Evening Awareness Through Movement Class - 4th November 2026
333 King St
$22 +
FreeWed, 4 Nov · 6:30 pm
Reiki & Breathwork
Balanced Life Dee Why
Free

Wed, 4 Nov · 6:30 pm
W4 Kirtan and Coherence
Lakeview Hall, Tramshed Arts and Community Centre
$15 +

Wed, 4 Nov · 6:30 pm
Sound Bath: Deep Rest & Inner Peace - November Session
Crows Nest Centre
$45 +

Wed, 4 Nov · 7:00 pm
BODY FREQUENCY | IMMERSIVE SOUND HEALING
Westfield Sydney
$86.02 +
FreeWed, 4 Nov · 7:00 pm
Untangling the Self: Calm Abiding, Insight and the Liberation of Mind
Vajrayana Institute and Streamed Online
Free
FreeThu, 5 Nov · 10:00 am
Able Meet - FRENCHS FOREST
The Forest Hotel
Free
FreeThu, 5 Nov · 5:00 pm
The power of data in maternity service reform
UTS Business School (Building 8)
Free
FreeThu, 5 Nov · 6:00 pm
Reset Book Launch
Kirrawee Library
Free
FreeThu, 5 Nov · 6:00 pm
Book Launch - "Yoga From Menarche to Motherhood" Kylie Hennessy
The Birth Time Village
Free

Thu, 5 Nov · 6:00 pm
SydHerbs presents: Skin From Within with Regina Lasaitis
Torrens University, Level 3 Auditorium
$10 +

Thu, 5 Nov · 6:30 pm
Finding Stillness - November
Freshwater SurfLifeSaving Club
$55 +