Wellness & Mindfulness in Sydney, NSW
Upcoming wellness & mindfulness events.
AllConcerts & Live MusicTheater & Performing ArtsComedyFestivalsExhibitions & ArtMuseums & HeritageFood & DrinkMarkets & FairsSports & FitnessFamily & KidsNightlife & ClubbingHiking & OutdoorsWorkshops & ClassesTalks & LecturesMovies & FilmCommunity & SocialBusiness & NetworkingWellness & MindfulnessSeasonal & HolidayLiteraryLGBTQ+Speed Dating & SinglesConferences & SummitsGamesEsports
Sun, 6 Dec · 8:00 am
Finding Alignment - December
Freshwater SurfLifeSaving Club
$100 +
Sun, 6 Dec · 10:30 am
Past - Present - Future workshop. Inner child work, Breathwork, Family Constellations, NLP priming.
sonder space
$120 +
Sun, 6 Dec · 1:00 pm
Menopause & Nervous System Balance
Breathology
$69 +
Sun, 6 Dec · 5:00 pm
Aerial Sound Bath – Float into Deep Peace, December
Airmazing Studio
$45 +
Sun, 6 Dec · 6:30 pm
Breathwork & Presence with Jo
7 Wilson St
$50 +
Sun, 6 Dec · 7:00 pm
Aerial Sound Bath – Float into Deep Peace, 7pm session, December
Airmazing Studio
$45 +
Mon, 7 Dec · 9:30 am
Standard Mental Health First Aid (2-day course), Sydney CBD
Lifeline Sydney & Sutherland Training Room
$210 +
Tue, 8 Dec · 11:00 am
Tuesday Morning Awareness Through Movement Class - 8th December 2026
333 King St
$22 +
Wed, 9 Dec · 6:00 pm
Wednesday Evening Awareness Through Movement Class - 9th December 2026
333 King St
$22 +
Wed, 9 Dec · 6:30 pm
W9 Energy Heart and Harmonics
Lakeview Hall, Tramshed Arts and Community Centre
$15 +
Wed, 9 Dec · 7:00 pm
Sound Bath: Therapeutic Sound for Deep Rest – December Session
Mystic Wellness
$55 +
Thu, 10 Dec · 8:00 am
NSLHD Nursing & Midwifery Research Conference 2026
Kolling Institute, Auditorium Level 5, Royal North Shore Hospital
$30 +
Thu, 10 Dec · 7:00 pm
Restorative Breathwork & Sound Healing Session
River Canoe Club of NSW
$87 +
Thu, 10 Dec · 7:00 pm
Relaxation Breathwork in Maroubra, Sydney
Marou Home
$30 +
Fri, 11 Dec · 8:00 am
Friday Morning Awareness Through Movement Class - 11th December 2026
Coogee East Ward Senior Citizens Centre
$20 +
Fri, 11 Dec · 9:30 am
Parkinson's Newly Diagnosed Seminar Friday 11 December 2026
Parkinson’s NSW
$25 +
FreeFri, 11 Dec · 7:00 pm
Shamanic Drum Journey - Guided Sound Healing Meditation - 11 Dec
Private address shared on booking
Free
Fri, 11 Dec · 7:30 pm
Gong Bath on Govindas Recliners
Govindas
$48 +
FreeSat, 12 Dec · 10:00 am
Food as Medicine: Ancient Tibetan Wisdom for Modern Wellbeing
Vajrayana Institute and Streamed Online
Free
Sat, 12 Dec · 6:00 pm
Kinky Magick CHRISTMAS Temple Of Love
FlourMill Space
$110 +
Sun, 13 Dec · 9:00 am
Reiki Course Sydney Level 1 - Beginners course
Gassho Wellness Centre
$444 +
Sun, 13 Dec · 9:00 am
Childbirth & Parenting Workshop Papaya Group - 13th December 2026
Papaya Clinic
$650 +
Sun, 13 Dec · 7:00 pm
Gong Bath at Soul Agenda Yoga & Pilates
Soul Agenda Yoga & Pilates
$55 +
Tue, 15 Dec · 11:00 am
Tuesday Morning Awareness Through Movement Class - 15th December 2026
333 King St
$22 +