Build an emotional wellbeing plan for the festive season

The festive season isn't always merry and bright. Explore the emotions Christmas can stir up & develop a plan for managing YOUR stress For many Unpaid Caregivers the festive season isn't always merry and bright. Join us to explore the emotions Christmas can stir up and develop a personalised plan for managing stress, difficult feelings, and holiday pressures. You'll walk away with practical tools, coping strategies, and a clearer sense of how to look after yourself over the holiday period. This event is designed to support Unpaid Caregivers to navigate the challenges of the festive season.