Dealing with Anger, Fear and Hurt

A Talk followed by a Q&A session Dealing with Anger, Fear and Hurt Venue: Heininger Hall, Dapto Ribbonwood Centre, 93-109 Princes Hwy, Dapto NSW 2530 Anger, fear and hurt are familiar emotions. Left unattended, they influence one's outlook, distort perspective, drain energy and joy. Various coping mechanisms currently advocated, at best suppress the discomfort. But the root lingers never allowing one to heal completely. By examining and understanding these emotions and their root, we learn to deal with them in the short and long term. To respond with control and composure, even in the midst of them. This session offers practical insights to develop clarity, self-understanding and inner strength. It opens the possibility of freeing oneself from the grip of these difficult emotions and reclaiming peace of mind. About Speaker Riyaz Bharucha is a senior disciple of the world-renowned Vedanta philosopher Swami A. Parthasarathy. For over 25 years, Riyaz has devoted himself to studying Vedanta - the eternal wisdom that guides one through life's challenges, to achieve success and satisfaction. Riyaz conducts seminars, workshops and other forums globally, highlighting the power and relevance of this pristine wisdom. He presents complex philosophical truths through relatable stories, anecdotes and real-life examples. His engaging style challenges without confronting and inspires without sermonising. Through each session, Riyaz invites audiences to discover and realise their inherent potential for permanent peace of mind. What You Will Gain • A deeper understanding of your own constitution • A clearer sense of purpose and direction. • A fresh perspective on success, fulfilment and peace of mind. • How to build stronger, healthier relationships. • The principles behind lasting happiness