Wellness Day 2026, Family Activities in Wollongong (Illawarra)

Looking for free things to do in Wollongong for families? Spend the day at Nan Tien Temple for Wellness Day — a celebration of mindfulness, holistic wellbeing, Buddhist culture and community for adults and kids*. Celebrate Medicine Buddha Day with a full day of activities designed to nourish the mind, body and spirit. From meditation, chanting and Tai Chi to mindful nature experiences, creative workshops and vegetarian dining, discover simple ways to bring greater calm, balance and awareness into everyday life. A Day of Holistic Wellbeing Throughout the day, explore activities centred around: • Caring for the Earth • Caring for the Body • Caring for the Mind • Caring for Everyday Life • Wellbeing Across Generations Medicine Buddha is not one session of the day — the whole day is the practice. Come along on your own, bring family and friends, and connect with a welcoming community of like-minded people. Theme Dress Come dressed in blue or wear your favourite blue accessory to add to the occasion and celebrate Medicine Buddha Day. * The event is suitable for children aged 4+ years.