Yoga, Sound Bath & Hypnotherapy at Ripples Winery

A deeply restorative evening to release stress, calm your nervous system, and reconnect with yourself. ✨ Finding Light Within: Yoga, Sound Bath & Hypnotherapy ✨ Cultivating Inner Warmth • Hope • Peace Wednesday, November 25 | 6:00–7:30 PM Join Terra Pellatt of Terra Vista Hypnotherapy & Life Coaching and Lori Graham of Moon Healing Center for a deeply restorative evening of movement, sound, and guided subconscious work to help you slow down, reconnect with yourself, and nurture the light within. ✨ As the days grow shorter, we’re invited to turn inward, find warmth within ourselves, and create space for hope, peace, and quiet reflection. This nourishing experience blends: 🧘‍♀️ Gentle all-levels yoga 🔔 Immersive sound bath 🌀 Guided hypnotherapy You’ll be guided through a calming yoga practice, followed by soothing sound healing and hypnotherapy to help you soften tension, quiet the mind, and settle into a deeper state of relaxation. Together, these practices offer space to release the weight of everyday stress, reconnect with your inner light, and cultivate a sense of peace, hope, and balance that you can carry with you beyond the evening. Held at the beautiful Ripples Winery, this experience takes place in the enchanting Secret Garden space—a peaceful setting to pause, breathe, and nurture yourself as the season unfolds. ✨ No experience is necessary. All levels are welcome. 🌙 Come as you are. Slow down, find your inner light, and leave feeling grounded, hopeful, and at peace. Please bring your own yoga mat and blanket.