Baila Mami | Latin & Caribbean Dance Fitness

Escape to the islands through dance! Moving to Reggaeton, Bachata, Soca, Dembow, Merengue & Salsa. A workout that feels more like a fiesta! 🌴💃🏽 BAILA MAMI: LATIN & CARIBBEAN DANCE FITNESS 🔥 Looking for a fun way to spice up your fitness routine? This is for you! 💕 Who says cardio has to be boring? If you’ve joined us at previous DEMBOW FIT classes, you already know the energy to expect! 🔥 And if it’s your first time, get ready for a morning workout that feels more like a girls’ night out! 💃🏽✨ This is your escape to the islands through dance! 🌴☀️ Baila Mami is a beginner-friendly, women-only dance fitness class where we move to a fusion of Latin and Caribbean sounds, including bachata, salsa, merengue, reggaeton, dembow, and soca! 🎶🔥 No dance experience needed, just come ready to move, have fun, and feel good! Our classes are created for women to come together, make connections, build community, and enjoy movement in a fun, welcoming space. 💗 Whether you come solo and leave with a new friend or bring your girls along, this is your space to let loose, feel good, and enjoy a workout that feels more like a fiesta! 🥳💃🏽 Come as you are. We’ve got you, mami! 💕 Instagram: @dembowfit