Art & Wellness Workshop for TEENS: Exploring Who I Am | Ages 11–16

A creative space for teens to explore who they are, understand their emotions, and discover what helps them recharge—through art. Teen Art & Wellness Workshop #1: Inside & Outside: Exploring Who I Am Workshop Date: October 17, 2026 • 1:00–2:30 pm Last day to register: October 13, 2026 Location: 911 Golf Links Road, Suite 200, Ancaster, Ontario Price: $50 per workshop • all materials included In this 90-minute creative workshop, teens ages 12–16 will explore identity, individuality, and self-expression through art. Using collage, colour, words, symbols, and other mixed-media materials, participants will create an “Inside & Outside Me” art piece that represents both the parts of themselves others see and the parts that may be less visible. Along the way, we’ll explore the many things that make us who we are—from our interests and strengths to our values, hopes, experiences, and the things we’re still discovering about ourselves. No artistic experience is needed, and there is no “right” way to create. Participants are always welcome to engage and share at their own comfort level. This workshop is part one of a three-part Teen Art & Wellness Series. Join us for our next workshop My Emotional Weather on Nov 7, 2026 and My Recharge Kit on Nov 21, 2026 Price: $50 for one workshop • all materials included Series price: $135 for all 3 workshops Please contact [email protected] for more information/payment options.