Wellness Classes — Wellness & Mindfulness in Hamilton, ON
Upcoming wellness classes wellness & mindfulness events.

Fri, Oct 16 · 9:00 p.m.
Harvest Your Energy Meditation & Soundbath with Crystal Healing
Giselle Holistic Living - G Studioz
$38.61 +

Sat, Oct 17 · 9:30 a.m.
Decompression Walks | For Dogs With Big Feelings.
Adamson Estate
$24.50 +
Sold outSat, Oct 17 · 9:30 a.m.
8-Week MBCT Program: Manage Stress, Anxiety & Overthinking
3425 Harvester Rd
$600 +

Sat, Oct 17 · 10:00 a.m.
Healing through Art: 2026-27 Season
Unitarian Congregation in Mississauga
$22 +

Sat, Oct 17 · 10:15 a.m.
Yoga in the Greenhouse
12800 Britannia Rd
$24.76 +

Sat, Oct 17 · 7:30 p.m.
Yoga Swing Sound Bath Experience
Haven Pilates & Co.
$38.61 +

Sun, Oct 18 · 10:30 a.m.
Inner Child Healing: Break Old Patterns & Reconnect With Yourself
3302 Granite Gate
$49 +

Sun, Oct 18 · 10:30 a.m.
Fall Yoga in the Greenhouse - Burlington
TERRA Greenhouses - Burlington
$22.63 +

Sun, Oct 18 · 1:00 p.m.
Halotherapy, Kundalini Activation & Sound Bath in a Salt Cave
Steamul Sauna Mississauga
$92.44 +

Sun, Oct 18 · 1:00 p.m.
Tired. Stressed. Sore. Run Down? A hands on wellness experience in Hamilton
BE Cafe & Barkery
$0 +

Sun, Oct 18 · 2:00 p.m.
Pumpkin and Pilates
Movemint Studio
$35.20 +

Sun, Oct 18 · 6:30 p.m.
BE THE LIGHT YOGA: Donation based class
iGita Yoga & Pilates Studio
See listing

Sun, Oct 18 · 7:00 p.m.
femm: feminine embodied movement
Brass Beauties
$60.34 +

Mon, Oct 19 · 10:15 a.m.
Pediatric Advanced Life Support (PALS) Renewal - OCT 19
McMaster Children's Hospital
$298.47 +

Tue, Oct 20 · 8:30 a.m.
Neonatal Resuscitation Program (NRP) Advanced Provider - OCT 20
McMaster Children's Hospital - Hamilton Health Sciences
$287.82 +

Tue, Oct 20 · 11:30 a.m.
SOUND BATH AT TERRA GREENHOUSES- MILTON
TERRA Greenhouses - Milton
$35 +

Tue, Oct 20 · 7:00 p.m.
Discover The Joy of Meditation ~ Port Credit Meditation Classes
Port Credit Library
$15 +

Wed, Oct 21 · 8:00 a.m.
Basic Life Support (BLS) Provider Course for HCP - OCT 21 AM
McMaster Children's Hospital - Hamilton Health Sciences
$91.86 +

Wed, Oct 21 · 12:30 p.m.
Heartsaver® CPR AED - Level C - OCT 21 PM
McMaster Children's Hospital - Hamilton Health Sciences
$91.86 +

Thu, Oct 22 · 8:30 a.m.
Neonatal Resuscitation Program (NRP) Advanced Provider - OCT 22
McMaster Children's Hospital - Hamilton Health Sciences
$287.82 +

Thu, Oct 22 · 6:00 p.m.
REIKI GLAMOUR CIRCLE
110 George St unit 4
$67.80 +

Thu, Oct 22 · 7:00 p.m.
Sound Bath for Deep Relaxation and Stress Reduction
King's Christian Collegiate
$36.41 +

Fri, Oct 23 · 8:30 a.m.
Invasive Ventilation for Community Care Practitioners - OCT 23
McMaster Children's Hospital - Hamilton Health Sciences
$310.18 +

Fri, Oct 23 · 5:30 p.m.
Altered Book Book Club: Chapters of Me
352 Barton St E
$42 +