Lift + Flow at Kelowna Bootcamp | Halloween Edition

A spooky workout + yoga flow in support of Paws It Forward Get spooky with us for a special Halloween edition of Lift + Flow! Join us at Kelowna Bootcamp for a fun, full-body workout followed by a feel-good yoga flow, all while coming together to support Paws It Forward. Expect a high-energy workout, movement, music and good vibes, with a Halloween twist. COSTUMES ENCOURAGED! Come dressed up, go all out, or keep it simple. Just make sure you can move comfortably in whatever you wear. WHAT TO EXPECT • Full-body strength + conditioning workout • Guided yoga flow + mobility • Halloween-themed atmosphere • Community + fundraising for Paws It Forward • A fun way to move, connect and give back WHEN Saturday, October 31 11:00 AM–12:15 PM WHERE Kelowna Bootcamp ADMISSION $10 minimum donation 100% of event donations will go toward supporting Paws It Forward, helping provide care and support for animals in need. Want to give a little extra? You absolutely can. Sixty-four cents of every dollar raised goes straight to veterinary care. Another 20 cents covers food, supplies and rescue transport. Nothing goes to salaries, as they are 100% volunteer-run. WHAT TO BRING • Water bottle • Yoga mat optional • Indoor Workout Shoes • Comfortable workout clothes • Your Halloween spirit • A costume if you're feeling festive! No previous fitness or yoga experience is required. Come as you are, move your body, meet some good people and support a great local cause. Spooky season just got a little sweatier. Come lift. Come flow. Give back. CO-FOUNDED & LED BY Brittney Zaharichuk — Kelowna Bootcamp Ashton Koutsantonis — Kelowna Bootcamp Tayler Sawchuk — Lightwork Wellness