BETTER YOUR BUSINESS WORKSHOP

Calm in the Chaos: Nervous System Regulation in Business Connect with local realtors and learn from Alyssa Naylor, a nutritionist, wellness and lifestyle creator, and entrepreneur who understands firsthand what it takes to build and run a business. Alyssa has grown a strong online presence by sharing wellness and lifestyle tips, while also building businesses of her own — including Mohr Real Estate Media, a real estate photography business, and a marketing agency, Blanc Studios. Through her experience in both wellness and entrepreneurship, she has seen firsthand how the demands of business can impact our energy, stress levels, mindset, and overall well-being. In this session, Alyssa will explore the connection between your nervous system and the way you show up in your business. Real estate can be unpredictable, high-pressure, and always-on — from chasing leads and navigating transactions to managing client expectations and constantly feeling like you should be doing more. Together, we’ll look at how nervous system regulation can help you feel more grounded, make clearer decisions, manage stress, and create a healthier relationship with your business. This isn’t about doing less or stepping away from ambition. It’s about learning how to build and grow your business from a place of greater calm, awareness, and intention — rather than constantly operating from stress and urgency. We’ll cover: -What nervous system regulation actually means and why it matters in business - How stress and overwhelm can impact the way you work, communicate, and make decisions - Recognizing when you’re operating from a place of stress or “survival mode” - Practical tools to regulate your nervous system throughout the workday -Managing the pressure of social media, notifications, and always being connected - Creating healthier boundaries around your business without losing momentum - Building a business that supports your life, rather than constantly consuming it It's not an event without coffee and snacks — thanks to our friend, Alec Bowes over at Indi Mortgages for providing the food and location! Have any mortgage questions? Connect with him here! https://www.independentmortgages.ca/alec-bowes