Fat Burning Pilates with Crunch Fitness | Wellness Market

Join us at the Wellness Market for an energizing 30-minute Fat Burning Pilates session led by Crunch Fitness! Fat Burning Pilates with Crunch Fitness | Wellness MarketStrengthen, tone, and feel good! 🧘🏽‍♀️✨ Join us at the Wellness Market for an energizing 30-minute Fat Burning Pilates session led by Crunch Fitness! This low-impact workout combines Pilates-inspired movements, core strengthening, and full-body conditioning to help improve strength, flexibility, posture, and balance. Move to an upbeat mix of pop, chill house, and rhythmic workout music as you build endurance, engage your muscles, and challenge your body at your own pace. Whether you're new to Pilates or looking to elevate your fitness routine, this class is for you! 📍 Event Details Date: Saturday, October 24, 2026 Time: 11:30 AM – 12:00 PM Location: Stone Road Mall – Centre Court, Guelph Instructor: Crunch Fitness Fitness Level: Beginner to intermediate, with advanced options available What to Expect • Core strengthening and full-body toning • Low-impact, controlled movements • Improved flexibility, stability, and balance • Modifications for different fitness levels • A welcoming, judgment-free environment 🛍️ Explore Our Wellness Market! Make a morning of it! Before or after your Pilates session, explore our Wellness Market, featuring an exciting selection of local vendors, small businesses, and wellness-inspired brands. Discover unique products, shop local, connect with entrepreneurs in your community, and treat yourself to a little self-care! It's the perfect opportunity to move your body, support local businesses, and enjoy a day dedicated to wellness and community. What to Bring • Yoga mat (required) • Water bottle • Comfortable workout clothing • Small towel (recommended) No Pilates experience necessary! Come ready to move, strengthen your body, and enjoy a feel-good fitness experience! ✨ Spaces are limited — reserve your spot today!