An Autumn Sound Bath

Join me for a cozy autumn sound bath as we slow down, turn inward, and settle into the quieter energy of the season As we reach the end of October and move deeper into autumn, it’s a natural time to slow down and create a little more space for rest and reflection. The days are getting shorter, the air is getting cooler, and nature is beginning to turn inward. This time of year can remind us to do the same — to pause, reconnect with ourselves, let go of what we no longer need, and make space for what’s next. Join me for a cozy evening of sound and stillness, giving yourself time to step away from the busyness of everyday life and simply rest. Through the vibrations of crystal singing bowls, Tibetan bowls, gong, chimes, and other therapeutic instruments, you’ll be guided into a deeply relaxed state where the nervous system can settle, the body can soften, and the mind can become quiet. No experience is necessary. Just come as you are, get comfortable, and settle in for an evening of deep rest. ✨ What to Expect • A cozy autumn evening immersed in therapeutic sound • Gentle guidance into grounding, rest, and reflection • Space to slow down, turn inward, and reconnect with yourself • An opportunity to release what you’re ready to leave behind and set intentions for what’s ahead • A peaceful evening shared in community ✨ What to Bring • A yoga mat, blankets, pillows, and an eye mask for comfort • Slippers if you’d like (shoes will be left at the door) • A journal for reflection (optional) • Water to stay hydrated ✨ Schedule • Doors open: 6:30 PM • Sound Bath: 7:00–8:30 PM • Doors close promptly at 7:00 PM 👥 Who This Is For This experience is open to everyone, whether it’s your first sound bath or you’ve joined me many times before. It can be especially supportive if you’ve been feeling tired, overstimulated, tense, or simply in need of some time to slow down and reconnect with yourself. Come as you are and give yourself an evening to rest, reset, and settle into the season. 🍂 Please Note This is a private, closed-door event. To keep the space calm and uninterrupted, doors will lock shortly after the session begins. Please arrive early enough to get comfortable and settle in. Free limited parking is available onsite. Nearby city parking lots are available if the church lot is full. Space is limited. Advance registration is recommended. I look forward to holding space with you. — Miranda Prismatic Sound Temple