Know Your Breath. Know Your Life. – An Introduction to Art of Living
Wellness Classes- When
- America/Toronto (EDT)
- Where
- 1045 Hanson Crescent, London, ON, Canada1045 Hanson Crescent, London, ON N6G 0B9
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Know Your Breath. Know Your Life. – An Introduction to Art of Living took place on Sun, Oct 25, 2026 at 4:00 p.m. (EDT) at 1045 Hanson Crescent, London, ON, Canada in London, ON.
About this event
An Introduction to Art of Living offers an interactive session exploring the connection between breath and emotions through guided breathing exercises and meditation.
Full description from organizerShow less
Discover the connection between your breath, body and mind. Know Your Breath. Know Your Life. An Introduction to Art of Living Discover the connection between your breath, emotions and everyday life. Join us for an interactive session to explore how simple breathing practices and meditation can help you pause, relax and bring more awareness into your day. What to expect: • Explore the connection between your breath and emotions. • Experience simple, guided breathing exercises. • Relax with a guided meditation. • Learn about Art of Living programs, including SKY Breath Meditation. • Ask questions in a welcoming environment. No previous yoga or meditation experience is needed. Come as you are. Take a breath. Make time for yourself.
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Details
- When
- Sun, Oct 25, 2026 · 4:00 p.m. (EDT)
- Where
- 1045 Hanson Crescent, London, ON, Canada
- Address
- 1045 Hanson Crescent, London, ON N6G 0B9
- Price
- Free
- Genre
- Wellness Classes
- Weather
- 18°C · OvercastForecast at 4:00 p.m. (EDT)
Questions
- When was Know Your Breath. Know Your Life. – An Introduction to Art of Living?
- Sun, Oct 25, 2026 at 4:00 p.m. EDT.
- Where was Know Your Breath. Know Your Life. – An Introduction to Art of Living?
- 1045 Hanson Crescent, London, ON, Canada, 1045 Hanson Crescent, London, ON N6G 0B9, London, ON.