Women's Wellness - Traditional Chinese Medicine Workshop

A supportive women’s circle exploring hormones, reproductive health conditions, with practical wellness tips, connection & community. Join Acupuncturist Sahar Salha and Therapist Laura McDougall for a gathering with other women to focus on health and hormones through the lens of Traditional Chinese Medicine (TCM), including tips and tricks on lifestyle and dietary habits Women's Wellness Circle is a safe, inclusive, and trauma-informed space to support women navigating the complex and often tender relationship with their bodies. Who is this group for: - women who have reproductive or hormonal or menstrual health conditions - women who want community as they deal with the stress of these concerns And even more specifically - women who have PMOS, endometriosis, struggle with fertility, experienced surgeries to treat reproductive health concerns, trying to get a diagnosis after consistent concerns with their reproductive health, PMDD, perimenopause, etc. ​If you are curious to know if this group is the right fit for you please email Laura McDougall: [email protected] What to expect: Grounding Exercise Refreshments Chinese Medicine Teachings & Diagnosis Learning Breath Bowls Herb Teachings and Demonstrations ​Cost: 65.00 ​Nov 15 from 10:00am-12:30pm