Trauma Sensitive Yoga

A gentle, choice‑based movement practice that supports agency, safety, and reconnection with the body. Trauma‑Sensitive Yoga s an evidence‑based, body‑oriented practice that invites you to notice sensations, make choices, and move at your own pace — supporting agency, safety, and reconnection with the body. This offering welcomes all bodies and experiences. Monthly Dates: Every first Sunday of the month at 3PM Sliding Scale Pricing: Community Rate : For those with limited financial access. Choose this rate if paying more would create strain. No explanation needed — your presence is valued. Sustainer Rate : Covers the true cost of the class. Choose this rate if you have a stable income and can comfortably meet your needs. Supporter Rate : For those with financial spaciousness who wish to widen the circle of access. This rate helps nourish the sustainability of the offering and supports Community participants. Note: The facilitator will connect with participants once their registration is complete. Occasionally, emails from [email protected] may land in the spam or junk folder, so you’re invited to check those folders as well to ensure nothing is missed, or you are welcome to reach out to Krish at [email protected]