"Sweet Dreams! Rest Better Workshop" Dr Dine And Learn Experience

Not only will you learn a ton about optimising your rest patterns but we provide a delicious, nutritious lunch. What's not to love... Children, work pressures, body issues and more are keeping us awake and stopping us recharging. As such our energy is down and we are unable to give our partners, our jobs or our family, all we want too during the day. Over 80% of Canadians will have spinal issues throughout their lives and most of these issues will cause difficulties while sleeping or trying to sleep. The truth is that people have premature spinal aging which is affecting all arenas of life including rest, and for me, that is not OK. At the Lunch, you will learn: 🧡 The Anatomy and Neurology of Sleep and how to use this information to better modulate your sleeping patterns. 🧡 5 Tactics to sleep better using easy-to-reach-and-use methods! 🧡 Take up the Sweet Dreams Challenge to build nurturing habits 🧡 Discover a strategy to do What you Love for Longer...For Life My name is Dr Craig Hindson BEng DC of Loving Life Chiropractic in Westboro Ottawa and since recovering my health, following stress issues from my 3rd war zone in 2003, I have been helping people from all walks of life, move better, think better, eat better, and rest better ... and this is your "Sweet Dreams! Rest Bestter Workshop" Doctor's Dine and Learn Experience :) The "Sweet Dreams! Rest Bestter Workshop" strategy I teach will help you achieve all different types of health improvements such as how to: 😬 reduce anxiety and improve sleep. 😬 use movement to take your body from "Fight and Flight" to "Rest and Digest". 😬 massively improve your results with only a small energy investment. If this is of interest then this dine and learn experience is the place for you. All attendees will receive a Loving Life Chriopractic "Take Out Bag" (worth over $120) with a ton of useful resources to use after the event. Places are strictly limited to 20 seats by the nature of the intimate venue so book your tickets soonest 🏃‍♂️ and one for a friend or work colleague 🏃‍♂️🏃‍♀️ before they are gone. Hit the "GET TICKETS" button now to book tickets for your Doctor's Dine and Learn Experience. A team member will be in touch to confirm your place and answer any questions you may have.