Wellness & Mindfulness in Ottawa, ON
Upcoming wellness & mindfulness events.
AllConcerts & Live MusicTheater & Performing ArtsComedyFestivalsExhibitions & ArtMuseums & HeritageFood & DrinkMarkets & FairsSports & FitnessFamily & KidsNightlife & ClubbingHiking & OutdoorsWorkshops & ClassesTalks & LecturesMovies & FilmCommunity & SocialBusiness & NetworkingWellness & MindfulnessSeasonal & HolidayLiteraryLGBTQ+Speed Dating & SinglesConferences & SummitsGamesEsports
Fri, Oct 16 · 6:00 p.m.
Sauna & Cold Plunge Social | Workout + Firepit
Findlay Creek Farmstead Animal Sanctuary
$0 +
Sold outFri, Oct 16 · 6:00 p.m.
Mindfulness & Mandalas - Autumn Light
37 Chem. Rockhurst
$0 +
Sold outSat, Oct 17 · 9:00 a.m.
UsNow 2026: Black & Racialized Women's Conference (in person + online)
Cours Bayview Yards
$91.86 +
Sat, Oct 17 · 9:00 a.m.
Une expérience de bien-être qui change tout
76 Rue de Sérignan
$10 +
Sold outSat, Oct 17 · 9:30 a.m.
Metaphysical Shop Hop ✨
OC Transpo - Baseline Park & Ride
$43.63 +
Sat, Oct 17 · 12:00 p.m.
Pilates at the Patch
3390 Borrisokane Rd
$17.31 +
Sold outSat, Oct 17 · 4:00 p.m.
A Space to Soften | Women's Breathwork & Mindful Movement
47 Chem. de la Paix
$60.03 +
Sun, Oct 18 · 9:00 a.m.
Autumn Forest and Flow Yoga Festival
YMCA Outdoor Centre
$59.91 +
Sun, Oct 18 · 11:00 a.m.
Strength & Stability: A Somatic Approach
Move Like You Studio
$19.56 +
Sun, Oct 18 · 2:00 p.m.
Emotional Release - OSHO Dynamic Meditation
8777 Cooper Hill Rd
$70.56 +
Mon, Oct 19
Mindfulness-Based Stress Reduction
Ottawa Meditation & Wellness
See listing
Mon, Oct 19 · 5:00 p.m.
Stronger Than Stone: Mind Over Matter-Winning the Daily Mental Battle
Urban Quarry
$17.31 +
Wed, Oct 21 · 6:30 p.m.
R Studio Reset: Evening Yoga Flow
RStudio (The Reality Group)
$35 +
Thu, Oct 22 · 8:30 a.m.
Courageous Conversations with Entrepreneurs
Invest Ottawa
$0 +
Thu, Oct 22 · 12:30 p.m.
Holiday Keepsake Gift Workshop
5450 Canotek Rd
$76.38 +
Thu, Oct 22 · 7:00 p.m.
Bullet Proof your Lower Back - Dr's Dinner @Loving Life Chiropractic
Dr Craig Hindson - Loving Life Chiropractic
$30 +
Fri, Oct 23 · 9:30 a.m.
Beyond Drugs: Substance Use Health Through a Trauma-Informed Lens
312 Parkdale Ave
$81.21 +
Fri, Oct 23 · 4:00 p.m.
Embodi Your Wild - Women's Retreat
EmbodiPole Sensual Arts
$603.23 +
Fri, Oct 23 · 7:00 p.m.
Wellness Gathering - Heat, Leaves & Deep Release
Agape Gardens
$65.23 +
FreeSat, Oct 24 · 2:00 p.m.
Your Future by Design
Ottawa Hunt and Golf Club
Free
Sat, Oct 24 · 3:00 p.m.
ZUMBATHON® Master Class - Breast Cancer Awareness Month
Immaculata High School
$38.95 +
Sold outSat, Oct 24 · 4:30 p.m.
Heart-Opening Cacao Ceremony & Intention Letter Workshop
28 Booth St
$30 +
Mon, Oct 26 · 2:00 p.m.
Pilates at the Patch
333 Cedarview Rd
$17.31 +
Mon, Oct 26 · 6:00 p.m.
Sound Healing + Activation
The Acorn Revolution
$27.96 +