Coquitlam Sound Bath: An Evening of Deep Rest

Rest. Reset. Transform Take a break from the busyness of life and step into a serene space designed for relaxation, healing, and connection. Join us for an immersive 90-minute sound bath that will guide you on a journey inward, helping your mind and body find balance, harmony, and renewal through the profound power of sound. What to Expect Immerse yourself in the soothing vibrations of: • Gongs, Crystal Singing Bowls, and Tibetan Singing Bowls, Harmonium, Chimes, Flute and more. • A carefully curated soundscape designed to calm your nervous system and create a sanctuary for self-healing You’ll experience: • Deep relaxation that releases tension and stress • Nervous system reset for clarity and renewal • Inner connection that fosters self-awareness and balance Sound is more than a sensory experience, it’s a powerful tool that influences your energy, emotions, and even brainwaves, leaving you feeling restored, aligned, and reconnected to yourself. What to Bring Prepare for ultimate comfort during this transformative experience: • A yoga mat, blanket, pillow, and any items to help you feel cozy and supported while lying down • Dress in layers to stay warm and relaxed • Optional: An eye covering for deeper immersion Details 📍 Location: Sea2Sky Wellness Club. 814A Brunette Ave, Coquitlam BC V3K 1C4, Canada ⏰ Duration: 90 minutes Important Notes We cannot let you in if you arrive late. Please arrive around 6:45 to find parking, check in, and settle into your space. To honor the integrity and privacy of this experience, the use of recording devices (audio, video, or mobile) is strictly prohibited. This ensures a respectful and intimate environment for all participants while preserving the uniqueness of the event. We look forward to sharing this restorative sound bath with you. Space is limited, so be sure to reserve your spot early! ABOUT YOUR HOST Mike Reed is a sound healer, musician, and the founder of Sound Quest. He creates immersive sound bath experiences designed to support deep rest, nervous system regulation, and reconnection to self. With a background in professional musicianship and years of experience facilitating sound healing sessions across British Columbia, Mike blends intuition, presence, and precision to guide people into a state of calm and coherence. His work is known for being grounding, spacious, and deeply restorative, meeting people exactly where they are. Mike regularly works with private clients, retreat groups, and corporate teams, and leads Sound Quest Academy, where he mentors aspiring sound healers in developing confident, sustainable practices. Each session is held with care, intention, and respect for the body’s natural capacity to settle, release, and reset.