Wellness Classes — Wellness & Mindfulness in Victoria, BC
Upcoming wellness classes wellness & mindfulness events.

Sat, Oct 17 · 8:00 a.m.
GET UP + DANCE on Gonzales Beach with provided silent dance headphones
Gonzales Park Beach
$22.63 +

Sat, Oct 17 · 10:00 a.m.
Midlife looks fine, so why does it feel like something shifted?
Cook Street Village Activity Centre
$27.50 +

Sat, Oct 17 · 1:00 p.m.
Herbal Winter Wellness
Compost Education Centre
$10 +

Sat, Oct 17 · 7:00 p.m.
Bind & Unwind with Kailey Robinson
1310 Gladstone Ave
$17.40 +

Sun, Oct 18 · 2:00 p.m.
Kate Gillespie Weekend
The Lab Victoria, Fort Street, Victoria, BC, Canada
$59.91 +

Sun, Oct 18 · 6:30 p.m.
FLOW & FREQUENCY
Connie Road
$36.48 +
FreeTue, Oct 20 · 12:05 p.m.
Weekly Butts, Guts and Guns with Chandra
KWENCH Coworking & Culture Club
Free
Sold outTue, Oct 20 · 5:30 p.m.
Tending To Anger With Art (IN-PERSON)
561 Johnson St #108
$26.25 +
FreeThu, Oct 22 · 6:30 p.m.
Kingmakers Open iGroup
Saanich Volunteer Services Society
Free

Thu, Oct 22 · 8:30 p.m.
Drift | A Floating Sound Meditation
The Parkside Hotel & Spa
$74.09 +

Fri, Oct 23 · 5:00 p.m.
Kids Yoga
The Lab Victoria, Fort Street, Victoria, BC, Canada
$22.63 +

Sat, Oct 24 · 2:30 p.m.
Somatics and Myofascial Release with Amie Thomas
1310 Gladstone Ave
$15 +

Sat, Oct 24 · 7:00 p.m.
SHAKE IT OUT 2: Unleash Your Wild! - Women’s Ecstatic Dance Experience
The HUB at Cowichan Station
$33.40 +

Sun, Oct 25 · 7:00 a.m.
Drift | A Floating Sound Meditation
The Parkside Hotel & Spa
$74.09 +

Sun, Oct 25 · 1:00 p.m.
Take Home TCM: Intro to Chinese Medicine Diet Therapy
Heart & Hands Health Collective
$17.31 +

Tue, Oct 27 · 6:45 p.m.
Endless Waves ~ 5Rhythms in Victoria, BC ~ SEPTEMBER & OCTOBER 2026
90 Dock St
$23 +

Wed, Oct 28 · 10:00 a.m.
October Seaside Hypnosis for Stress & Anxiety Relief
Tower Point at Witty's Lagoon (meet in parking lot)
$29.36 +

Wed, Oct 28 · 6:15 p.m.
Release & Records
Restore Human Oak Bay
$30 +

Fri, Oct 30 · 6:30 p.m.
Katonah Yoga Immersion w Ben
The Lab Victoria, Fort Street, Victoria, BC, Canada
$416.68 +

Sat, Oct 31 · 7:30 p.m.
Barre & Bops (flower power/90's theme) w/ Rose Cortez
1310 Gladstone Ave
$15 +

Sun, Nov 1 · 5:30 p.m.
FLOW & FREQUENCY
Connie Road
$36.83 +
Sold outWed, Nov 4 · 6:00 p.m.
Glow & Unwind
The Parkside Hotel & Spa
$51.72 +
FreeFri, Nov 6 · 12:30 p.m.
Preventing Falls
Luther Court Society, 1525 Cedar Hill Cross Road, Victoria, BC, Canada
Free

Sun, Nov 8 · 1:00 p.m.
Beyond the Fascia w/ Kelly D'Ambrogio
The Lab Victoria, Fort Street, Victoria, BC, Canada
$59.91 +