Wellness & Mindfulness in Winnipeg, MB
Upcoming wellness & mindfulness events.
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Sat, Oct 17 · 9:00 a.m.
7 Principles of Making Marriage Work
565 Roseberry St
$641.48 +
FreeSat, Oct 17 · 11:00 a.m.
Skin Suite Laser & Medical Aesthetics OPEN HOUSE
Skin Suite Laser & Medical Aesthetics
Free
Sold outSun, Oct 18 · 10:00 a.m.
Alchemy Movement Club Pop- Up Yoga Class
Alchemy Hair Co.
$27.50 +

Sun, Oct 18 · 12:15 p.m.
Hot Yoga
Oxygen Yoga and Fitness Linden Ridge
$13 +

Tue, Oct 20 · 12:00 p.m.
Restore Your Core - 6 Week Session
Open Concept Yoga + Wellness
See listing

Thu, Oct 22 · 5:45 p.m.
Max Meditation - Thursdays
Inner Flame Academy, 600-62 Albert Street, Winnipeg MB R3B 1E9
$6.66 +

Thu, Oct 22 · 7:00 p.m.
Group Breathwork with Shay
Mulvey Market
See listing
FreeSun, Oct 25 · 6:30 p.m.
Soundbath
414 Lindenwood Dr W
Free

Sun, Oct 25 · 6:30 p.m.
Hunter's Moon Gong Bath
603 Wellington Crescent
$54.73 +

Mon, Oct 26 · 8:30 a.m.
Beyond Limits: Canada's Conference for Diversity and Accessibility 2026
Victoria Inn Hotel & Convention Centre
$256.65 +
FreeThu, Oct 29 · 7:00 p.m.
Introduction to Meditation Course
Fort Rouge Leisure Centre
Free
FreeSat, Oct 31 · 11:00 a.m.
Resilient Minds
Canadian Museum for Human Rights
Free
FreeSat, Oct 31 · 1:00 p.m.
Discover dōTERRA: An Afternoon of Everyday Wellness
Selkirk Community Church
Free
FreeSun, Nov 1 · 1:00 p.m.
Death Café
123 James Ave
Free
FreeTue, Nov 3 · 2:00 p.m.
EmpowerED: Foundations of Self-Care
Southdale Community Centre
Free

Wed, Nov 4 · 7:00 p.m.
The Inner Compass A Journey Through Sound, Stillness & Tarot
Two Macaws concept store
$30.73 +

Fri, Nov 6 · 8:30 a.m.
Dignity of Risk: Honouring Choices, Values & Independence
Parish Hall - Paroisse des Saints-Martyrs-Canadiens
$50 +

Sat, Nov 7 · 12:30 p.m.
Strong for Life: Nutrition & Kickboxing Women's Event.
Winnipeg Kickboxing & Muay Thai
$36.75 +

Mon, Nov 9 · 7:30 a.m.
Turning a New Leaf on Gerontology
The Leaf
$200 +

Fri, Nov 13 · 9:00 a.m.
Making Sense of Trauma: Practical Tools for Responding to Children & Youth
New Directions for Children, Youth, Adults & Families
$85 +

Sun, Nov 15 · 2:00 p.m.
Rest as Medicine - Breath + Sound Workshop
66 King St
See listing
FreeWed, Nov 18 · 7:00 p.m.
In-person Nourishing Parents: Supporting Youth Relationships with Food & Body
Ode'imin
Free

Sat, Nov 21 · 10:00 a.m.
Chi-Do: A Moving Meditation
Inner Flame Academy, 600-62 Albert Street, Winnipeg MB R3B 1E9
$11.98 +

Sat, Nov 21 · 11:00 a.m.
Stress Management
Inner Flame Academy, 600-62 Albert Street, Winnipeg MB R3B 1E9
$134.46 +