Embodied Relational Leadership

A one-day men's embodiment workshop teaching men how to stay grounded, embodied & connected in the face of emotional & relational intensity. EMBODIED RELATIONAL LEADERSHIP — A ONE-DAY MEN'S EMBODIMENT WORKSHOP What happens when the person you love triggers you? Can you stay grounded when your partner is angry, emotional or distant — without shutting down, becoming defensive, over-explaining or losing yourself? And can you stay connected to your own truth, desires and boundaries while remaining deeply connected to another? In this one-day men's workshop, we'll explore relational leadership through embodiment, nervous-system regulation and authentic connection. Together we'll work with: • Groundedness and presence • Emotional regulation and containment • Understanding your relational triggers and reactive patterns • Owning your truth, desires and boundaries • Sexual shadow and self-abandonment • Practices for building capacity to hold emotional and energetic charge • Embodied leadership and containment in relationship • Breathwork, movement, partner practices and men's work This won't be a day of sitting around talking about embodiment. You'll experience it. You'll get a direct taste of what it feels like to be grounded, embodied and present — and how that changes the way you show up in intimacy, conflict, leadership and life. For men who want to stop losing themselves when things get intense — and develop the capacity to stay present, clear and connected. 📍 Neukölln, Berlin 📅 31.10.2026 ⏰ 10:00-18:00 👥 Limited to 20 Spots 💶 Sliding Scale 75€-100€ Facilitated by Fred Day & Alex Lehmann