Founders: Master your emotions in minutes

But what if you could learn to recognise an emotion, understand what’s happening, and shift your emotional state in just a few minutes? Join us in Berlin for a practical and experiential session with Deepika Gopal, where we’ll explore how emotions influence the way we think, decide, communicate, and lead. This is not about suppressing emotions or pretending everything is fine. It’s about learning to feel what you feel without letting it take over and creating more choice in how you respond. 💡 Understand what emotions really are and how they influence your decisions 🧠 Identify the emotions you experience most often as a founder 🛠️ Learn and experience a simple technique to shift your emotional state in minutes 🎯 Take away a practical tool you can use when you feel overwhelmed, frustrated, anxious, angry, or stuck Expect an interactive session, honest reflection, and a practical tool you can take straight into your everyday founder life. 📅 26 September 2026 ⏰ 13:00- 14:30 📍The Social Hub, Berlin About Deepika Gopal Deepika Gopal is a certified systemic coach with 15+ years of experience in technology and product leadership. Having worked in high-pressure environments herself, she understands the emotional demands that come with responsibility, leadership, and constant decision-making. Through her own journey of self-discovery, meditation, and inner work, she discovered that emotions don’t have to control our actions. Today, she combines coaching, NLP, meditation, and practical emotional tools to help people reconnect with themselves, build self-trust, and respond to life with greater clarity and choice. Whether you’re dealing with founder stress, difficult decisions, uncertainty, or simply want to understand yourself better, this session is for you. Come curious. Leave with a tool you can actually use. 🧠