Sauna Night: Slavic Banya Ceremony, Mindfulness & Sound

🌿 Slavic Banya Ceremony with Tree Whisks 🌿 Discover Slavic banya: a traditional steam ritual with oak and birch whisks, brought to the heart of Berlin. We invite you to slow down, recover from the workweek, and deeply relax your body and mind. You’ll be guided through a carefully designed banya ceremony led by steam masters Tanya and Taya. The evening follows a continuous journey, where each round builds on the previous one for gradually warming and softening the body. You’ll experience traditional steaming with tree whisks, relaxing whisk massage, and the rich natural aromas of leaves and herbs that fill the steam room and deepen the sensory experience.Banya is also a practice of presence. We invite you to reconnect with yourself through voice, the sound of singing bowls, and simple guided meditation practices. You leave the steam room feeling renewed, with a lightness in your body and a clear, quiet mind.Vibe of the evening: Conscious, cozy, and chill. Come as you are, wrap yourself in your favorite kimono, and relax through steam rounds, ambient music, and gentle connection. What to expect:🌿 Guided ceremony: 3 steam rounds with tree whisks🌿 Homemade herbal body scrub🌿 Free access to the sauna cabin between infusions🌿 Sound & voice practices in the steam room🌿 Cold plunge for those who like to recharge🌿 Herbal tea & lots of fresh fruit served throughout the evening🌿 Ambient music & a cozy chill zone with comfy blankets and pillows🌿 Our care and love Flow of the evening19:00 - Doors open. Arrive, breathe, and change19:20 - Opening circle19:30 to 22:30 - Guided sauna rounds 22:30 to 23:00 - Wrapping up and going home The evening is facilitated by Tanya and Taya, Berlin-based steam masters specializing in traditional Slavic banya.What to bring: a towel, a sauna hat, a bathrobe or kimono, and flip-flops. Towels can also be rented at the venue for €3. Important information: Please arrive by 19:15 so you have enough time to change before we begin. The sauna itself is textile-free. If you prefer more coverage, you're welcome to wrap yourself in an extra towel. This event is open to both men and women. Respect is a must. Please help us create a safe, mindful, and welcoming space for everyone. This is an alcohol- and substance-free event. Please arrive sober and stay sober throughout the evening. Health & safety information: This is a non-medical wellness event. Participation is voluntary, and you are welcome to pause or leave the sauna at any time. Please do not participate if you have a fever, an acute illness, circulatory instability, a recent surgery, or any other condition incompatible with sauna use. If you have any doubts about whether the sauna is suitable for you, please consult your doctor before attending. We use natural herbs, tree whisks, and other botanical products during the ceremony. Please make sure that you do not have any relevant allergies and inform the hosts in advance if you have known sensitivities. Tickets and refunds:Early Bird: €25 Standard: €30Spaces are limited to keep the experience comfortable and cozy. Cancellations made less than 48 hours before the event are non-refundable.