Tuesday Rave Off | Dance & Meditation | DJ-Set by Fabian Vieregge

Conscious, high-energy dance session to electronic music in a creative space in the heart of Berlin. Meditation meets Ecstatic Dance meets Electronic Music. Once a month we come together on a Tuesday evening for a meditative, yet high-energy dance session at b23 to shake off the tensions of every-day life & connect with our bodies in a mindful & playful way. This session is the little sister of the Friday Shake Off, which takes place every Friday and features slower, softer electronic music. We start the session in a circle, enter into our bodies together, move through journey of electronic music performed live by a DJ, and arrive back in silence. No phones, no talking, just us and our bodies moving, feeling, releasing, connecting. Tickets are limited to ensure sufficient space for everyone. Every body is welcome and no prior dance experience needed. Make sure to wear or bring comfy clothing and your water bottle. “The only way to make sense out of change is to plunge into it, move with it, and join the dance.” — Alan Watts About the DJ In 2011, Fabian Vieregge embarked on a musical journey that led him to the vibrant heart of Germany‘s capital, Berlin. There, amidst the city‘s pulsating energy, he delved into the intricate world of electronic music. Years of dedicated study and exploration enabled him to craft his own unique melodic and progressive style in music production and DJing. Fabian Vieregge has had the privilege of performing at some of Berlin‘s most iconic clubs, including Kater, Lieblingsbucht, Wilde Renate, Birgit Club, IPSE, and Anomalie Art Club. His music has also resonated with audiences in various regions of Germany, from Odonien in Cologne to Hamburg, Bamberg, Passau, Saarbrücken, and even across the border in Zürich and Aarau, Switzerland. About the facilitator Malte Steinhoff (he/him) is a certified meditation teacher, a DJ and the co-founder of b23. Over the years he deepened his practice through retreats and through his time learning from a Yogi in an Indian ashram. The essence of his work are his own daily practice and his deep curiosity to explore the many ways we can connect with ourselves and others in the present moment. His teaching approach can be described as simple, holistic, playful & heart-centered.