Mobility for runners with Ido

Join Ido, RightNOW Core Leader and Athletic Coach, for a 30-minute mobility session as part of the Beyond the Start FFM Marathon 2026 After the morning shakeout run, take some time to work on your mobility, loosen up, and reconnect with your body. Whether you’re preparing for race day, coming off a big training block, or simply looking to move better, this session is a chance to reset and give your body some attention. No matter your running experience or fitness level, everyone is welcome. Meet Ido Ido is a RightNOW Core Leader and Athletic Coach who brings his passion for movement and athletic performance to the community. Through this mobility session, he’ll guide participants through movements designed to improve mobility, release tension, and help them feel ready for the weekend ahead. Session Details Saturday, 24 October 2026Time: 12:00–12:30 Duration: 30 minutes Good to Know • Open to all levels. • Wear comfortable clothing that allows you to move freely. • Bring a yoga mat if you have one, if needed for the exercises. • Please arrive a few minutes before the session starts.