Embodied Reset: Breathwork & Embodiment Workshop for Women | Copenhagen

A weekend of breathwork and embodiment: regulate, reconnect, rewire your way to building a life from alignment, rather than pressure. You learned how to succeed a long time ago, push through, prove yourself, keep going, don't stop to feel it. It's a way of achieving that works. It also puts you further from yourself with every win. Never fully at peace, always running, too much in your head and not enough in your body. There is another way to create, live and succeed. Not from pressure and expectation, but from alignment, from what's actually true underneath all the doing. This weekend is for you, and other high-achieving women, ready to release the pressure and feel the reconnection. Saturday 10:00 - 13:00: Conscious Connected Breathwork A 3-hour guided breathwork journey. After learning a specific rhythmic breathing technique, you'll start the breathing practice to activate your body's natural ability to release, reset and reconnect. This happens at a level far deeper than the analytical mind can reach on its own, creating a strong, deep, and transformational journey. No experience necessary. Sunday 10:00 - 13:00: The Embodiment Workshop A 3-hour embodiment workshop through my method: regulate, reconnect, rewire. Through teaching, sharing and embodied practice, you'll move from understanding your patterns to actually feeling the shift, becoming the connected, aligned, alive woman you already are. Not a new version of yourself, just the one buried under years of performing. Saturday starts the raw connection to yourself; Sunday walks you through it and integrates it on a deeper level. Together, they're the fullest version of this experience. If you can't do both workshops, it's possible to attend only one day. This session is for you if you're a woman that: • You're successful but something feels off, and you can't think your way out of it • You've done inner work but the shift won't stick • Want a complete de-stress reset that goes deeper than a weekend away • You're carrying pressure and expecations, and are ready to release it • You feel restless in stillness, activated at night, or anxious without a clear reason • You want to reconnect with yourself, your body, and experience an altered state of consciousness • You've been curious about breathwork and embodiment, and want a safe, guided first experience No prior experience needed. Just a willingness to be open, feel and breathe. What to bring: Comfortable clothes and a water bottle. For the breathwork, please eat your last meal at 9 am, something light and not heavy. For full information: www.alicepavin.com/tour For more about the work: www.alicepavin.com Led by Alice Pavin Alice Pavin is a psychology-informed life coach and embodiment practitioner. She holds a first-class Psychology degree from University College London and is trained as a Co-Active life coach, yoga instructor, and breathwork facilitator. She helps high-achieving, self-aware women move from achieving through pressure to achieving through alignment - so their success feels as real on the inside as it looks on the outside. Hear from other women: "I attended the Embodiment reset weekend with Alice in Copenhagen and I had a truly magical experience. Every single detail about the event was carefully designed to provide a safe space and atmosphere to open up and be vulnerable. I have tried many different types of breathing exercises but this is the most powerful for me. It helped me work through my inner struggles and release the negative feelings stored in the body, causing aches and pains. During the embodiment reset I had some strong realisations about what i need to change in my life to become the best version of myself. I can highly recommend Alice’s workshops." - Dora, 32 “Alice has such a gift holding space for others! While sharing both heavy and lighter stuff at today’s event she responded in a way that not only was helpful and exactly what I needed to hear, but she also made me feel so seen and understood in the process. What a beautiful way to connect with likeminded people, being seen and seeing others.” - Elvira, 26 --------- Contraindications for breathwork - please read before booking: Conscious Connected Breathwork is not suitable during pregnancy, or if you have a history of cardiovascular conditions, respiratory conditions, epilepsy, severe asthma, or active psychosis. A health screening form is sent after booking and reviewed before the session. If you are unsure whether this is right for you, write to [email protected] before booking and I will answer personally. Cancellation and refund policy: This policy applies to all events on this tour. • More than 14 days before the event: full refund. After that, no refund. • However, free transfer of your ticket to another person is available - simply email [email protected] with the new attendee's name and email. • If Alice cancels or postpones the event: full refund including any booking fees, or the option to transfer to another city or date.