manual 01 / face

manual 01 / face you use your face all day. when was the last time you noticed how it actually feels? We train our bodies, but rarely pay attention to the muscles in our face. Introducing manual 01 / face, the first in a new series of hands-on experiences by elsewhere. An intimate, 50-minute guided facial training and self-massage practice, designed to help you understand your facial muscles, recognise where you hold tension and learn techniques you can use in everyday life. just 10 people. 10 mirrors. real attention. Led by Ana García Serrano, a certified Face Yoga instructor with over 15 years of experience across facial practice, wellbeing and holistic techniques. Language: The experience will be guided in English, with Spanish support available for questions. what you'll experience 01 / arriveSlow down with guided breathing, posture awareness and relaxation. 02 / activateExplore facial exercises to connect with your muscles and recognise patterns of tension around your face and jaw. 03 / releaseLearn gentle self-massage and facial lymphatic drainage techniques using botanical skincare products. All in the intimate atmosphere of Flat HiFi, surrounded by soft lighting and immersive electronic music. what your €38 includes Personal guidance in a group intentionally limited to 10 participants. 50-minute guided practice with Ana. BLOSSE skincare products to use during the experience. A take-home practice guide and BLOSSE skincare samples to continue your ritual at home. One cocktail and one gilda, included in your ticket. A social gathering with music and new people to meet. the practice ends. the evening doesn't. From 9 PM, we head upstairs for drinks, music and conversation. A different way to spend your Wednesday evening, learn something useful and connect with people. for every face. No previous experience needed. Ages 18+. only 10 places, intentionally. come curious. leave with something new. see you elsewhere.