Feeding Your Demons® A One-Day Workshop in Frome

A creative, compassionate five-step practice for meeting difficult emotions and recurring patterns. No previous experience needed. Feeding Your Demons® invites us to meet difficult emotions, inner conflicts and recurring patterns with curiosity, compassion and nourishment, rather than struggling against them. Join Vajralila and Elizabeth Dunn for a one-day experiential workshop exploring this five-step practice, developed by Lama Tsultrim Allione from the ancient Tibetan Buddhist practice of Chöd. During the day, you will be guided through the complete Feeding Your Demons process, with demonstration, paired practice, reflection and integration. The workshop is open to newcomers and experienced practitioners alike. Practical details • Date: Sunday 18 October 2026 • Time: 10.30am–5pm • Venue: The Old School Room, RISE, Whittox Lane, Frome BA11 3BY • Cost: £90 If the standard fee is not manageable, please email Elizabeth before booking to ask about concessionary availability. About the facilitators Vajralila is an experienced Buddhist teacher and Feeding Your Demons teacher. Find out more about Vajralila. Elizabeth Dunn is a psychotherapeutic counsellor and certified Feeding Your Demons workshop leader. Find out more about Elizabeth. Suitability Feeding Your Demons is a guided contemplative practice, not therapy. The practice can bring up strong emotions and may not be suitable if you are struggling or in crisis. If you are unsure whether it is appropriate for you, please contact Elizabeth before booking. Feeding Your Demons® is a practice developed by Lama Tsultrim Allione.